Sherene Sepehri

Silver Spring, MD

Bib: 4859 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 31%

Gender (Female)

#0 / 5973

Top 21%

Masters (Masters Women)

#0 / 2230

Top 13%

Division (F45-49)

#0 / 538

Top 13%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:20/mi

29:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

56:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:24:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

1:58:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:20:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:18/mi

2:49:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:14/mi

3:18:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:53/mi

3:49:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:57/mi

4:04:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:499:06 /mi⚡ faster

2nd Half

2:05:129:30 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:01	9:20	3.11 mi	29:01	9:20	-
10K	56:24	9:05	3.10 mi	27:23	8:49	-0:31
15K	1:24:33	9:04	3.11 mi	28:09	9:04	+0:15
21K	1:58:49	9:06	3.73 mi	34:16	9:11	+0:07
25K	2:20:48	9:04	2.48 mi	21:59	8:51	-0:20
30K	2:49:43	9:06	3.11 mi	28:55	9:18	+0:27
35K	3:18:25	9:07	3.11 mi	28:42	9:14	-0:04
40K	3:49:06	9:13	3.10 mi	30:41	9:53	+0:39
Finish(26.22 mi)	4:04:02	9:19	1.37 mi	14:56	10:57	+1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:19 /mi

Slowest Pace

10:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:22

20% of race

Time at Steady Pace

2:29:03

61% of race

Time at Slower Pace

45:37

19% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5363	1255	81	5432	1272	82
10K	3.10 mi	5312+51	1218+37	79+2	5300	1208	80
15K	3.11 mi	5349-37	1231-13	79	5432	1272	82
21K	3.73 mi	5313+36	1239-8	78+1	5502	1322	84
25K	2.48 mi	5199+114	1228+11	76+2	4955	1219	68
30K	3.11 mi	5013+186	1194+34	74+2	4571	1130	64
35K	3.11 mi	4711+302	1144+50	69+5	4062	1086	64
40K	3.10 mi	4649+62	1174-30	69	4536	1385	85
Finish(26.22 mi)	1.37 mi	4795-146	1247-73	72-3	7397	2594	177

2594

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5363
5K → 10K	177228*+51	#5363 → #5312
10K → 15K	150113*-37	#5312 → #5349
15K → 21K	121157*+36	#5349 → #5313
21K → 25K	78192*+114	#5313 → #5199
25K → 30K	58244*+186	#5199 → #5013
30K → 35K	59361*+302	#5013 → #4711
35K → 40K	138200*+62	#4711 → #4649
40K → Finish	16923*-146	#4649 → #4795
TOTALS	9501518*+568	#5363 → #4795

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions