Juriaan Van Vugt

Quantico, VA

Bib: 4842 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 21%
Gender (Male)
#0 / 9934
Top 26%
Division (M35-39)
#0 / 1396
Top 27%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:50/mi
27:28
2791640.7%
140 ft elev
10K· 6.21 mi
8:25/mi
53:37
1032170.7%
25 ft elev
15K· 9.32 mi
8:53/mi
1:21:13
5155
21 ft elev
21K· 13.05 mi
9:14/mi
1:55:40
2037
4 ft elev
25K· 15.53 mi
8:53/mi
2:17:46
350.2%
30 ft elev
30K· 18.64 mi
8:56/mi
2:45:31
5857
30 ft elev
35K· 21.75 mi
8:39/mi
3:12:25
9892
36 ft elev
40K· 24.85 mi
8:50/mi
3:39:52
36530.1%
18 ft elev
Finish· 26.22 mi
9:01/mi
3:52:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:55:408:52 /mi⚖️ balanced
2nd Half
1:56:298:51 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:288:503.11 mi27:28
8:50
-
10K
53:378:383.10 mi26:09
8:25
-0:25
15K
1:21:138:433.11 mi27:36
8:53
+0:28
21K
1:55:408:523.73 mi34:27
9:14
+0:21
25K
2:17:468:522.48 mi22:06
8:53
-0:21
30K
2:45:318:533.11 mi27:45
8:56
+0:03
35K
3:12:258:513.11 mi26:54
8:39
-0:17
40K
3:39:528:513.10 mi27:27
8:50
+0:11
Finish(26.22 mi)
3:52:108:521.37 mi12:18
9:01
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:52 /mi

Slowest Pace

9:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:58

47% of race

Time at Steady Pace

2:04:12

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3557279641147683692543
10K3.10 mi3632-752870-74421-1037182946427
15K3.11 mi3941-3093103-233460-3947683692543
21K3.73 mi4354-4133410-307491-3156864304633
25K2.48 mi4414-603435-2549151253855561
30K3.11 mi4119+2953192+243453+3834032624388
35K3.11 mi3752+3672890+302411+4226291988289
40K3.10 mi3412+3402608+282378+3323241725259
Finish(26.22 mi)1.37 mi3331+812537+71369+929112087297

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×18story building
+279ft-164ft

Overall

4768

Males

3692

M35-39

3692

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

3718

Males

2946

M35-39

2946

10K→15K

6.2 - 9.3 mi

Top 30%
×3story building
+51ft-55ft

Overall

4768

Males

3692

M35-39

3692

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

5686

Males

4304

M35-39

4304

21K→25K

13.1 - 15.5 mi

Top 32%
×2story building
+35ft-8ft

Overall

5125

Males

3855

M35-39

3855

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

3403

Males

2624

M35-39

2624

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

2629

Males

1988

M35-39

1988

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

2324

Males

1725

M35-39

1725

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

2911

Males

2087

M35-39

2087

Passing Analysis

Category:
Passed
1416*
Passed By
1190
Net Change
+226
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3557
5K10K96*171-75#3557#3632
10K15K25*334-309#3632#3941
15K21K33*446-413#3941#4354
21K25K94*154-60#4354#4414
25K30K324*29+295#4414#4119
30K35K376*9+367#4119#3752
35K40K363*23+340#3752#3412
40KFinish105*24+81#3412#3331
TOTALS1416*1190+226

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions