Ryan McDonald

New Providnce, NJ

Bib: 4839 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 10%

Gender (Male)

#0 / 9934

Top 13%

Division (M30-34)

#0 / 1564

Top 17%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:24/mi

29:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:37/mi

52:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:19/mi

1:18:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:53/mi

1:48:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:40/mi

2:07:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:55/mi

2:31:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:48/mi

2:55:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:11/mi

3:21:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:15/mi

3:32:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:058:17 /mi+3.3%

2nd Half

1:44:347:56 /mi✓ faster

Negative split — 3.3% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:11	9:24	3.11 mi	29:11	9:24	-
10K	52:50	8:30	3.10 mi	23:39	7:37	-1:47
15K	1:18:40	8:26	3.11 mi	25:50	8:19	+0:42
21K	1:48:05	8:17	3.73 mi	29:25	7:53	-0:26
25K	2:07:08	8:11	2.48 mi	19:03	7:40	-0:13
30K	2:31:43	8:08	3.11 mi	24:35	7:55	+0:15
35K	2:55:58	8:05	3.11 mi	24:15	7:48	-0:07
40K	3:21:25	8:06	3.10 mi	25:27	8:11	+0:23
Finish(26.22 mi)	3:32:40	8:07	1.37 mi	11:15	8:15	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:07 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:39

11% of race

Time at Steady Pace

1:37:18

46% of race

Time at Slower Pace

1:31:43

43% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5588	4260	738	2770	2225	434
10K	3.10 mi	3198+2390	2538+1722	485+253	1466	1241	250
15K	3.11 mi	2958+240	2363+175	461+24	2770	2225	434
21K	3.73 mi	2469+489	1997+366	380+81	1542	1305	260
25K	2.48 mi	2264+205	1841+156	355+25	1514	1267	253
30K	3.11 mi	2040+224	1668+173	326+29	1224	1022	207
35K	3.11 mi	1836+204	1499+169	298+28	1080	896	183
40K	3.10 mi	1658+178	1348+151	266+32	1331	1043	204
Finish(26.22 mi)	1.37 mi	1617+41	1305+43	255+11	1485	1146	209

1146

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5588
5K → 10K	02390*+2390	#5588 → #3198
10K → 15K	23263*+240	#3198 → #2958
15K → 21K	1490*+489	#2958 → #2469
21K → 25K	2207*+205	#2469 → #2264
25K → 30K	2226*+224	#2264 → #2040
30K → 35K	4208*+204	#2040 → #1836
35K → 40K	13191*+178	#1836 → #1658
40K → Finish	1455+41	#1658 → #1617
TOTALS	594030*+3971	#5588 → #1617

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions