Jake Adams

Washington, DC

Bib: 4823 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 46%

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:42/mi

27:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:15/mi

52:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:26/mi

1:18:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

1:52:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:34/mi

2:19:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:07/mi

2:56:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:13/mi

3:34:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:50/mi

4:11:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:16/mi

4:26:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:598:40 /mi⚡ faster

2nd Half

2:34:0011:42 /mi+36.3%

Positive split — 36.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:02	8:42	3.11 mi	27:02	8:42	-
10K	52:41	8:29	3.10 mi	25:39	8:15	-0:27
15K	1:18:54	8:28	3.11 mi	26:13	8:26	+0:11
21K	1:52:59	8:40	3.73 mi	34:05	9:09	+0:43
25K	2:19:14	8:58	2.48 mi	26:15	10:34	+1:25
30K	2:56:54	9:29	3.11 mi	37:40	12:07	+1:33
35K	3:34:50	9:53	3.11 mi	37:56	12:13	+0:06
40K	4:11:37	10:07	3.10 mi	36:47	11:50	-0:23
Finish(26.22 mi)	4:26:59	10:11	1.37 mi	15:22	11:16	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

10:11 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:59

42% of race

Time at Steady Pace

41:37

16% of race

Time at Slower Pace

1:52:23

42% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	3161	2510	324	3084	2460	338
10K	3.10 mi	3066+95	2451+59	318+6	3070	2476	338
15K	3.11 mi	3031+35	2419+32	325-7	3084	2460	338
21K	3.73 mi	3597-566	2856-437	395-70	5321	4069	576
25K	2.48 mi	4800-1203	3695-839	511-116	10000	6782	826
30K	3.11 mi	6280-1480	4639-944	623-112	11201	7342	872
35K	3.11 mi	6992-712	5009-370	666-43	10495	6756	807
40K	3.10 mi	7254-262	5106-97	683-17	8790	5631	713
Finish(26.22 mi)	1.37 mi	7265-11	5077+29	684-1	8168	5255	702

5255

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3161
5K → 10K	122217*+95	#3161 → #3066
10K → 15K	85120*+35	#3066 → #3031
15K → 21K	58216*-566	#3031 → #3597
21K → 25K	12107*-1203	#3597 → #4800
25K → 30K	150424*-1480	#4800 → #6280
30K → 35K	77765*-712	#6280 → #6992
35K → 40K	372110*-262	#6992 → #7254
40K → Finish	8877*-11	#7254 → #7265
TOTALS	4740636*-4104	#3161 → #7265

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions