Michael Sparks

Alexandria, VA

Bib: 4817 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 42%
Gender (Male)
#0 / 9934
Top 47%
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:04/mi
31:18
2791640.7%
140 ft elev
10K· 6.21 mi
9:12/mi
59:52
1032170.7%
25 ft elev
15K· 9.32 mi
9:47/mi
1:30:16
5155
21 ft elev
21K· 13.05 mi
9:45/mi
2:06:38
2037
4 ft elev
25K· 15.53 mi
9:39/mi
2:30:37
350.2%
30 ft elev
30K· 18.64 mi
10:28/mi
3:03:08
5857
30 ft elev
35K· 21.75 mi
9:55/mi
3:33:57
9892
36 ft elev
40K· 24.85 mi
10:27/mi
4:06:26
36530.1%
18 ft elev
Finish· 26.22 mi
10:16/mi
4:20:26
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:06:389:42 /mi⚡ faster
2nd Half
2:13:4810:10 /mi+5.7%
Positive split — 5.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1810:043.11 mi31:18
10:04
-
10K
59:529:383.10 mi28:34
9:12
-0:52
15K
1:30:169:413.11 mi30:24
9:47
+0:35
21K
2:06:389:423.73 mi36:22
9:45
-0:02
25K
2:30:379:422.48 mi23:59
9:39
-0:06
30K
3:03:089:493.11 mi32:31
10:28
+0:49
35K
3:33:579:503.11 mi30:49
9:55
-0:33
40K
4:06:269:553.10 mi32:29
10:27
+0:32
Finish(26.22 mi)
4:20:269:561.37 mi14:00
10:16
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

9:56 /mi

Slowest Pace

10:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:26

70% of race

Time at Steady Pace

1:19:00

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi7994577299479855765997
10K6.21 mi3.10 mi7408+5865443+329939+5567955058878
15K9.32 mi3.11 mi7567-1595535-92960-2179855765997
21K13.05 mi3.73 mi7455+1125451+84950+1073355347939
25K15.53 mi2.48 mi7357+985359+92937+1373265228925
30K18.64 mi3.11 mi7299+585279+80933+475225239916
35K21.75 mi3.11 mi6872+4274936+343868+6555773922692
40K24.85 mi3.10 mi6603+2694697+239835+3358133898703
Finish26.22 mi1.37 mi6516+874618+79821+1457673860691

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×18story building
+279ft-164ft

Overall

7985

Males

5765

M30-34

5765

5K→10K

3.1 - 6.2 mi

Top 43%
×11story building
+103ft-217ft

Overall

6795

Males

5058

M30-34

5058

10K→15K

6.2 - 9.3 mi

Top 50%
×3story building
+51ft-55ft

Overall

7985

Males

5765

M30-34

5765

15K→21K

9.3 - 13.1 mi

Top 46%
×1story
+20ft-37ft

Overall

7335

Males

5347

M30-34

5347

21K→25K

13.1 - 15.5 mi

Top 46%
×2story building
+35ft-8ft

Overall

7326

Males

5228

M30-34

5228

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

7522

Males

5239

M30-34

5239

30K→35K

18.6 - 21.8 mi

Top 35%
×2story building
+98ft-92ft

Overall

5577

Males

3922

M30-34

3922

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

5813

Males

3898

M30-34

3898

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

5767

Males

3860

M30-34

3860

Passing Analysis

Category:
Athletes Passed
2338*
Passed By
860
Net Change
+1478
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7994
5K10K647*61+586#7994#7408
10K15K118*277-159#7408#7567
15K21K222*110+112#7567#7455
21K25K212*114+98#7455#7357
25K30K225*167+58#7357#7299
30K35K460*33+427#7299#6872
35K40K343*74+269#6872#6603
40KFinish111*24+87#6603#6516
TOTALS2338*860+1478

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions