Thomas De Carbonnieres
Washington, DC
Bib: 4810 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:27 | 7:14 | 3.11 mi | 22:27 | 7:14 | - | |
10K | 43:08 | 6:56 | 3.10 mi | 20:41 | 6:39 | -0:35 | |
15K | 1:04:02 | 6:52 | 3.11 mi | 20:54 | 6:44 | +0:05 | |
21K | 1:29:08 | 6:50 | 3.73 mi | 25:06 | 6:44 | 0:00 | |
25K | 1:45:11 | 6:46 | 2.48 mi | 16:03 | 6:27 | -0:17 | |
30K | 2:07:05 | 6:49 | 3.11 mi | 21:54 | 7:03 | +0:36 | |
35K | 2:28:17 | 6:49 | 3.11 mi | 21:12 | 6:49 | -0:14 | |
40K | 2:51:09 | 6:53 | 3.10 mi | 22:52 | 7:22 | +0:33 | |
Finish(26.22 mi) | 3:01:53 | 6:57 | 1.37 mi | 10:44 | 7:52 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:27 /mi
Average Pace
6:57 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
16:03
9% of race
Time at Steady Pace
1:27:53
48% of race
Time at Slower Pace
1:17:57
43% of race
Average Pace: 6:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 558 | 495 | 81 | 315 | 294 | 59 |
| 10K | 6.21 mi | 3.10 mi | 480+78 | 435+60 | 75+6 | 369 | 342 | 67 |
| 15K | 9.32 mi | 3.11 mi | 442+38 | 404+31 | 72+3 | 315 | 294 | 59 |
| 21K | 13.05 mi | 3.73 mi | 377+65 | 348+56 | 69+3 | 270 | 252 | 52 |
| 25K | 15.53 mi | 2.48 mi | 331+46 | 309+39 | 62+7 | 235 | 221 | 52 |
| 30K | 18.64 mi | 3.11 mi | 340-9 | 315-6 | 62 | 387 | 351 | 62 |
| 35K | 21.75 mi | 3.11 mi | 320+20 | 298+17 | 58+4 | 266 | 246 | 56 |
| 40K | 24.85 mi | 3.10 mi | 333-13 | 306-8 | 57+1 | 450 | 389 | 70 |
| Finish | 26.22 mi | 1.37 mi | 335-2 | 307-1 | 56+1 | 959 | 776 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
315
Males
294
M20-24
294
5K→10K
3.1 - 6.2 mi
Overall
369
Males
342
M20-24
342
10K→15K
6.2 - 9.3 mi
Overall
315
Males
294
M20-24
294
15K→21K
9.3 - 13.1 mi
Overall
270
Males
252
M20-24
252
21K→25K
13.1 - 15.5 mi
Overall
235
Males
221
M20-24
221
25K→30K
15.5 - 18.6 mi
Overall
387
Males
351
M20-24
351
30K→35K
18.6 - 21.8 mi
Overall
266
Males
246
M20-24
246
35K→40K
21.8 - 24.9 mi
Overall
450
Males
389
M20-24
389
40K→Finish
24.9 - 26.2 mi
Overall
959
Males
776
M20-24
776
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #558 |
| 5K → 10K | 82 | 4 | +78 | #558 | #480 |
| 10K → 15K | 40* | 2 | +38 | #480 | #442 |
| 15K → 21K | 67* | 2 | +65 | #442 | #377 |
| 21K → 25K | 47 | 1 | +46 | #377 | #331 |
| 25K → 30K | 9 | 18 | -9 | #331 | #340 |
| 30K → 35K | 27* | 7 | +20 | #340 | #320 |
| 35K → 40K | 15* | 28 | -13 | #320 | #333 |
| 40K → Finish | 4 | 6 | -2 | #333 | #335 |
| TOTALS | 291* | 68 | +223 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions