Thomas Natolot
Virginia Bch, VA
Bib: 4803 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:26 | 3.11 mi | 26:13 | 8:26 | - | |
10K | 52:31 | 8:27 | 3.10 mi | 26:18 | 8:28 | +0:02 | |
15K | 1:18:59 | 8:28 | 3.11 mi | 26:28 | 8:31 | +0:03 | |
21K | 1:50:57 | 8:30 | 3.73 mi | 31:58 | 8:34 | +0:03 | |
25K | 2:11:14 | 8:27 | 2.48 mi | 20:17 | 8:10 | -0:24 | |
30K | 2:38:16 | 8:29 | 3.11 mi | 27:02 | 8:42 | +0:32 | |
35K | 3:06:33 | 8:35 | 3.11 mi | 28:17 | 9:06 | +0:24 | |
40K | 3:42:08 | 8:56 | 3.10 mi | 35:35 | 11:27 | +2:21 | |
Finish(26.22 mi) | 3:56:32 | 9:02 | 1.37 mi | 14:24 | 10:33 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:02 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:16
67% of race
Time at Slower Pace
1:18:16
33% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2288 | 1848 | 226 | 3296 | 2627 | 312 |
| 10K | 3.10 mi | 2943-655 | 2363-515 | 286-60 | 3925 | 3093 | 370 |
| 15K | 3.11 mi | 3056-113 | 2436-73 | 287-1 | 3296 | 2627 | 312 |
| 21K | 3.73 mi | 3087-31 | 2468-32 | 287 | 3179 | 2540 | 292 |
| 25K | 2.48 mi | 2983+104 | 2383+85 | 278+9 | 2659 | 2129 | 246 |
| 30K | 3.11 mi | 2861+122 | 2289+94 | 265+13 | 2804 | 2202 | 259 |
| 35K | 3.11 mi | 2934-73 | 2322-33 | 272-7 | 3734 | 2761 | 334 |
| 40K | 3.10 mi | 3684-750 | 2807-485 | 327-55 | 7937 | 5140 | 617 |
| Finish(26.22 mi) | 1.37 mi | 3869-185 | 2918-111 | 343-16 | 6419 | 4241 | 499 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3296
Males
2627
M40-44
2627
5K→10K
3.1 - 6.2 mi
Overall
3925
Males
3093
M40-44
3093
10K→15K
6.2 - 9.3 mi
Overall
3296
Males
2627
M40-44
2627
15K→21K
9.3 - 13.1 mi
Overall
3179
Males
2540
M40-44
2540
21K→25K
13.1 - 15.5 mi
Overall
2659
Males
2129
M40-44
2129
25K→30K
15.5 - 18.6 mi
Overall
2804
Males
2202
M40-44
2202
30K→35K
18.6 - 21.8 mi
Overall
3734
Males
2761
M40-44
2761
35K→40K
21.8 - 24.9 mi
Overall
7937
Males
5140
M40-44
5140
40K→Finish
24.9 - 26.2 mi
Overall
6419
Males
4241
M40-44
4241
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2288 |
| 5K → 10K | 5 | 660 | -655 | #2288 | #2943 |
| 10K → 15K | 60* | 173 | -113 | #2943 | #3056 |
| 15K → 21K | 76* | 107 | -31 | #3056 | #3087 |
| 21K → 25K | 127* | 23 | +104 | #3087 | #2983 |
| 25K → 30K | 162* | 40 | +122 | #2983 | #2861 |
| 30K → 35K | 115* | 188 | -73 | #2861 | #2934 |
| 35K → 40K | 25* | 775 | -750 | #2934 | #3684 |
| 40K → Finish | 15* | 200 | -185 | #3684 | #3869 |
| TOTALS | 585* | 2166 | -1581 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions