Katie Spicer

Glen Allen, VA

Bib: 4787 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 13%

Gender (Female)

#0 / 5973

Top 7%

Division (F30-34)

#0 / 812

Top 6%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:36/mi

26:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:48/mi

50:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:57/mi

1:15:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:08/mi

1:45:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:55/mi

2:05:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:30/mi

2:32:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:38/mi

2:58:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:51/mi

3:26:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:46/mi

3:38:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:588:07 /mi⚡ faster

2nd Half

1:52:218:32 /mi+6.0%

Positive split — 6.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:44	8:36	3.11 mi	26:44	8:36	-
10K	50:59	8:12	3.10 mi	24:15	7:48	-0:48
15K	1:15:40	8:07	3.11 mi	24:41	7:57	+0:09
21K	1:45:58	8:07	3.73 mi	30:18	8:08	+0:11
25K	2:05:38	8:05	2.48 mi	19:40	7:55	-0:13
30K	2:32:02	8:09	3.11 mi	26:24	8:30	+0:35
35K	2:58:52	8:13	3.11 mi	26:50	8:38	+0:08
40K	3:26:22	8:18	3.10 mi	27:30	8:51	+0:13
Finish(26.22 mi)	3:38:19	8:20	1.37 mi	11:57	8:46	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:20 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:18

57% of race

Time at Steady Pace

1:33:01

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	2736	543	67	1819	314	31
10K	3.10 mi	2281+455	426+117	48+19	1935	339	31
15K	3.11 mi	2129+152	382+44	35+13	1819	314	31
21K	3.73 mi	2086+43	377+5	37-2	2098	374	38
25K	2.48 mi	2068+18	377	36+1	2075	383	44
30K	3.11 mi	2078-10	388-11	39-3	2326	480	54
35K	3.11 mi	2073+5	403-15	42-3	2574	626	70
40K	3.10 mi	2026+47	413-10	45-3	2371	616	66
Finish(26.22 mi)	1.37 mi	2025+1	421-8	47-2	2378	626	69

626

Passing Analysis

Category:

Passed

1059*

Passed By

348

Net Change

+711

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2736
5K → 10K	463*	8	+455	#2736	#2281
10K → 15K	165*	13	+152	#2281	#2129
15K → 21K	85*	42	+43	#2129	#2086
21K → 25K	43*	25	+18	#2086	#2068
25K → 30K	65*	75	-10	#2068	#2078
30K → 35K	78*	73	+5	#2078	#2073
35K → 40K	121*	74	+47	#2073	#2026
40K → Finish	39	38	+1	#2026	#2025
TOTALS	1059*	348	+711

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions