Edward Coney
Herndon, VA
Bib: 4786 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:36 | 3.11 mi | 26:42 | 8:36 | - | |
10K | 50:54 | 8:11 | 3.10 mi | 24:12 | 7:47 | -0:49 | |
15K | 1:15:37 | 8:07 | 3.11 mi | 24:43 | 7:57 | +0:10 | |
21K | 1:45:24 | 8:05 | 3.73 mi | 29:47 | 7:59 | +0:02 | |
25K | 2:04:57 | 8:03 | 2.48 mi | 19:33 | 7:52 | -0:07 | |
30K | 2:31:35 | 8:08 | 3.11 mi | 26:38 | 8:34 | +0:42 | |
35K | 2:58:30 | 8:12 | 3.11 mi | 26:55 | 8:40 | +0:06 | |
40K | 3:27:22 | 8:21 | 3.10 mi | 28:52 | 9:17 | +0:37 | |
Finish(26.22 mi) | 3:41:09 | 8:26 | 1.37 mi | 13:47 | 10:06 | +0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:26 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
1:38:15
44% of race
Time at Steady Pace
1:20:15
36% of race
Time at Slower Pace
42:39
19% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2687 | 2155 | 93 | 1846 | 1528 | 62 |
| 10K | 3.10 mi | 2252+435 | 1833+322 | 77+16 | 1861 | 1538 | 60 |
| 15K | 3.11 mi | 2116+136 | 1736+97 | 73+4 | 1846 | 1528 | 62 |
| 21K | 3.73 mi | 2001+115 | 1652+84 | 64+9 | 1748 | 1456 | 59 |
| 25K | 2.48 mi | 1983+18 | 1630+22 | 61+3 | 1988 | 1627 | 64 |
| 30K | 3.11 mi | 2030-47 | 1658-28 | 64-3 | 2515 | 1989 | 81 |
| 35K | 3.11 mi | 2041-11 | 1649+9 | 66-2 | 2642 | 1999 | 79 |
| 40K | 3.10 mi | 2120-79 | 1680-31 | 66 | 3312 | 2361 | 105 |
| Finish(26.22 mi) | 1.37 mi | 2246-126 | 1768-88 | 70-4 | 5409 | 3655 | 186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1846
Males
1528
M50-54
1528
5K→10K
3.1 - 6.2 mi
Overall
1861
Males
1538
M50-54
1538
10K→15K
6.2 - 9.3 mi
Overall
1846
Males
1528
M50-54
1528
15K→21K
9.3 - 13.1 mi
Overall
1748
Males
1456
M50-54
1456
21K→25K
13.1 - 15.5 mi
Overall
1988
Males
1627
M50-54
1627
25K→30K
15.5 - 18.6 mi
Overall
2515
Males
1989
M50-54
1989
30K→35K
18.6 - 21.8 mi
Overall
2642
Males
1999
M50-54
1999
35K→40K
21.8 - 24.9 mi
Overall
3312
Males
2361
M50-54
2361
40K→Finish
24.9 - 26.2 mi
Overall
5409
Males
3655
M50-54
3655
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2687 |
| 5K → 10K | 441* | 6 | +435 | #2687 | #2252 |
| 10K → 15K | 152* | 16 | +136 | #2252 | #2116 |
| 15K → 21K | 129* | 14 | +115 | #2116 | #2001 |
| 21K → 25K | 49* | 31 | +18 | #2001 | #1983 |
| 25K → 30K | 52* | 99 | -47 | #1983 | #2030 |
| 30K → 35K | 70* | 81 | -11 | #2030 | #2041 |
| 35K → 40K | 70* | 149 | -79 | #2041 | #2120 |
| 40K → Finish | 13 | 139 | -126 | #2120 | #2246 |
| TOTALS | 976* | 535 | +441 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions