Alex Oczypok
Washington, DC
Bib: 4758 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:18 | 8:09 | 3.11 mi | 25:18 | 8:09 | - | |
10K | 49:31 | 7:58 | 3.10 mi | 24:13 | 7:48 | -0:21 | |
15K | 1:14:16 | 7:58 | 3.11 mi | 24:45 | 7:58 | +0:10 | |
21K | 1:44:07 | 7:59 | 3.73 mi | 29:51 | 8:00 | +0:02 | |
25K | 2:03:23 | 7:57 | 2.48 mi | 19:16 | 7:45 | -0:15 | |
30K | 2:28:35 | 7:58 | 3.11 mi | 25:12 | 8:07 | +0:22 | |
35K | 2:54:52 | 8:02 | 3.11 mi | 26:17 | 8:28 | +0:21 | |
40K | 3:22:19 | 8:08 | 3.10 mi | 27:27 | 8:50 | +0:22 | |
Finish(26.22 mi) | 3:34:34 | 8:11 | 1.37 mi | 12:15 | 8:59 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:11 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
2:54:52
81% of race
Time at Steady Pace
39:42
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1686 | 1404 | 326 | 1876 | 1550 | 358 |
| 10K | 3.10 mi | 1767-81 | 1478-74 | 336-10 | 1883 | 1558 | 355 |
| 15K | 3.11 mi | 1790-23 | 1492-14 | 343-7 | 1876 | 1550 | 358 |
| 21K | 3.73 mi | 1773+17 | 1480+12 | 341+2 | 1787 | 1489 | 337 |
| 25K | 2.48 mi | 1742+31 | 1453+27 | 332+9 | 1690 | 1400 | 319 |
| 30K | 3.11 mi | 1653+89 | 1373+80 | 318+14 | 1570 | 1288 | 302 |
| 35K | 3.11 mi | 1718-65 | 1410-37 | 327-9 | 2193 | 1689 | 385 |
| 40K | 3.10 mi | 1738-20 | 1398+12 | 324+3 | 2323 | 1724 | 388 |
| Finish(26.22 mi) | 1.37 mi | 1743-5 | 1399-1 | 328-4 | 2820 | 2038 | 473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1876
Males
1550
M25-29
1550
5K→10K
3.1 - 6.2 mi
Overall
1883
Males
1558
M25-29
1558
10K→15K
6.2 - 9.3 mi
Overall
1876
Males
1550
M25-29
1550
15K→21K
9.3 - 13.1 mi
Overall
1787
Males
1489
M25-29
1489
21K→25K
13.1 - 15.5 mi
Overall
1690
Males
1400
M25-29
1400
25K→30K
15.5 - 18.6 mi
Overall
1570
Males
1288
M25-29
1288
30K→35K
18.6 - 21.8 mi
Overall
2193
Males
1689
M25-29
1689
35K→40K
21.8 - 24.9 mi
Overall
2323
Males
1724
M25-29
1724
40K→Finish
24.9 - 26.2 mi
Overall
2820
Males
2038
M25-29
2038
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1686 |
| 5K → 10K | 11433-81 | #1686 → #1767 |
| 10K → 15K | 6744*-23 | #1767 → #1790 |
| 15K → 21K | 4259*+17 | #1790 → #1773 |
| 21K → 25K | 3162*+31 | #1773 → #1742 |
| 25K → 30K | 16105*+89 | #1742 → #1653 |
| 30K → 35K | 12358*-65 | #1653 → #1718 |
| 35K → 40K | 10383*-20 | #1718 → #1738 |
| 40K → Finish | 3631-5 | #1738 → #1743 |
| TOTALS | 532475*-57 | #1686 → #1743 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions