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MARINE CORPS MARATHON 2024

Travis Cushman

Bethesda, MD

Bib: 4753 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 13%
Gender (Male)
#0 / 9934
Top 17%
Masters (Masters Men)
#0 / 4070
Top 10%
Division (M40-44)
#0 / 1238
Top 16%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:24/mi
26:05
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:54/mi
50:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:04/mi
1:15:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:06/mi
1:45:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:49/mi
2:05:16
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:24/mi
2:31:21
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:34/mi
2:57:57
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:15/mi
3:26:41
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:12/mi
3:39:14
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:45:518:07 /mi⚡ faster
2nd Half
1:53:228:36 /mi+7.1%
Positive split — 7.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:1226:058:2426:05
8:24
-
10K
6.21 mi08:47:4450:378:0924:32
7:54
-0:30
15K
9.32 mi09:12:471:15:408:0725:03
8:04
+0:10
21K
13.05 mi09:42:581:45:518:0730:11
8:06
+0:02
25K
15.53 mi10:02:232:05:168:0419:25
7:49
-0:17
30K
18.64 mi10:28:282:31:218:0726:05
8:24
+0:35
35K
21.75 mi10:55:042:57:578:1126:36
8:34
+0:10
40K
24.85 mi11:23:483:26:418:1928:44
9:15
+0:41
Finish
26.22 mi11:36:213:39:148:2212:33
9:12
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

8:22 /mi

Slowest Pace

9:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:57

81% of race

Time at Steady Pace

12:33

6% of race

Time at Slower Pace

28:44

13% of race

Average Pace: 8:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:1226:058:2426:05
8:24
#2195
10K
6.21 mi08:47:4450:378:0924:32
7:54
#2147
15K
9.32 mi09:12:471:15:408:0725:03
8:04
#2128
21K
13.05 mi09:42:581:45:518:0730:11
8:06
#2062
25K
15.53 mi10:02:232:05:168:0419:25
7:49
#2022
30K
18.64 mi10:28:282:31:218:0726:05
8:24
#2005
35K
21.75 mi10:55:042:57:578:1126:36
8:34
#1992
40K
24.85 mi11:23:483:26:418:1928:44
9:15
#2054
Finish
26.22 mi11:36:213:39:148:2212:33
9:12
#2081
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2195178721521191734202
10K6.21 mi3.10 mi2147+481750+37214+121471764209
15K9.32 mi3.11 mi2128+191747+3212+221191734202
21K13.05 mi3.73 mi2062+661693+54201+1120251670200
25K15.53 mi2.48 mi2022+401661+32197+418611531172
30K18.64 mi3.11 mi2005+171638+23198-121261694207
35K21.75 mi3.11 mi1992+131615+23194+424011825212
40K24.85 mi3.10 mi2054-621635-20192+232172300272
Finish26.22 mi1.37 mi2081-271646-11191+133132343271

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

2119

Males

1734

M40-44

1734

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

2147

Males

1764

M40-44

1764

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

2119

Males

1734

M40-44

1734

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

2025

Males

1670

M40-44

1670

21K→25K

13.1 - 15.5 mi

Top 12%
×2story building
+35ft-8ft

Overall

1861

Males

1531

M40-44

1531

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

2126

Males

1694

M40-44

1694

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2401

Males

1825

M40-44

1825

35K→40K

21.8 - 24.9 mi

Top 20%
×2story building
+36ft-53ft

Overall

3217

Males

2300

M40-44

2300

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

3313

Males

2343

M40-44

2343

Passing Analysis

Category:
Athletes Passed
617*
Passed By
503
Net Change
+114
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2195
5K → 10K12779+48#2195#2147
10K → 15K74*55+19#2147#2128
15K → 21K96*30+66#2128#2062
21K → 25K57*17+40#2062#2022
25K → 30K76*59+17#2022#2005
30K → 35K80*67+13#2005#1992
35K → 40K76*138-62#1992#2054
40K → Finish3158-27#2054#2081
TOTALS617*503+114

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions