Michael Cicchese

Quincy, MA

Bib: 475 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 2%
Gender (Male)
#0 / 9934
Top 2%
Division (M35-39)
#0 / 1396
Top 3%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:04/mi
21:56
2791640.7%
140 ft elev
10K· 6.21 mi
6:35/mi
42:22
1032170.7%
25 ft elev
15K· 9.32 mi
6:47/mi
1:03:26
5155
21 ft elev
21K· 13.05 mi
6:46/mi
1:28:39
2037
4 ft elev
25K· 15.53 mi
6:35/mi
1:45:01
350.2%
30 ft elev
30K· 18.64 mi
6:46/mi
2:06:01
5857
30 ft elev
35K· 21.75 mi
6:48/mi
2:27:10
9892
36 ft elev
40K· 24.85 mi
7:02/mi
2:49:01
36530.1%
18 ft elev
Finish· 26.22 mi
6:54/mi
2:58:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:28:39
Pace6:48 /mi
2nd Half
Distance13.17 mi
Time1:29:45
Pace6:49 /mi
📊Positive Split: 1.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:1821:567:0421:56
7:04
-
10K
6.21 mi08:38:4442:226:4920:26
6:35
-0:29
15K
9.32 mi08:59:481:03:266:4821:04
6:47
+0:12
21K
13.05 mi09:25:011:28:396:4825:13
6:46
-0:01
25K
15.53 mi09:41:231:45:016:4616:22
6:35
-0:11
30K
18.64 mi10:02:232:06:016:4621:00
6:46
+0:11
35K
21.75 mi10:23:322:27:106:4621:09
6:48
+0:02
40K
24.85 mi10:45:232:49:016:4821:51
7:02
+0:14
Finish
26.22 mi10:54:472:58:256:499:24
6:54
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

6:49 /mi

Slowest Pace

7:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:38

75% of race

Time at Steady Pace

43:47

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:1821:567:0421:56
7:04
#442
10K
6.21 mi08:38:4442:226:4920:26
6:35
#363
15K
9.32 mi08:59:481:03:266:4821:04
6:47
#369
21K
13.05 mi09:25:011:28:396:4825:13
6:46
#329
25K
15.53 mi09:41:231:45:016:4616:22
6:35
#322
30K
18.64 mi10:02:232:06:016:4621:00
6:46
#295
35K
21.75 mi10:23:322:27:106:4621:09
6:48
#278
40K
24.85 mi10:45:232:49:016:4821:51
7:02
#261
Finish
26.22 mi10:54:472:58:256:499:24
6:54
#256
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi4424026439436559
10K6.21 mi3.10 mi363+79336+6654+1030228141
15K9.32 mi3.11 mi369-6341-553+139436559
21K13.05 mi3.73 mi329+40307+3448+528927038
25K15.53 mi2.48 mi322+7301+646+230628438
30K18.64 mi3.11 mi295+27276+2540+623221632
35K21.75 mi3.11 mi278+17258+1839+125923937
40K24.85 mi3.10 mi261+17241+1737+228726342
Finish26.22 mi1.37 mi256+5236+535+219717823

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

394

Males

365

M35-39

365

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

302

Males

281

M35-39

281

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

394

Males

365

M35-39

365

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

289

Males

270

M35-39

270

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

306

Males

284

M35-39

284

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+58ft-57ft

Overall

232

Males

216

M35-39

216

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

259

Males

239

M35-39

239

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

287

Males

263

M35-39

263

40K→Finish

24.9 - 26.2 mi

Top 1%
×5story building
+80ft-24ft

Overall

197

Males

178

M35-39

178

Passing Analysis

Category:
Athletes Passed
238*
Passed By
52
Net Change
+186
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#442
5K10K834+79#442#363
10K15K1218-6#363#369
15K21K46*6+40#369#329
21K25K114+7#329#322
25K30K281+27#322#295
30K35K24*7+17#295#278
35K40K27*10+17#278#261
40KFinish72+5#261#256
TOTALS238*52+186

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions