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MARINE CORPS MARATHON 2024

Milan Tomaska

Woodbury, MN

Bib: 4745 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 20%
Gender (Male)
#0 / 9934
Top 25%
Masters (Masters Men)
#0 / 4070
Top 17%
Division (M45-49)
#0 / 933
Top 20%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:39/mi
26:54
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:19/mi
52:45
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:30/mi
1:19:08
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:38/mi
1:51:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:23/mi
2:12:09
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:46/mi
2:39:23
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:58/mi
3:07:15
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:37/mi
3:37:08
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:00/mi
3:50:46
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:208:32 /mi⚡ faster
2nd Half
1:59:259:04 /mi+7.3%
Positive split — 7.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:0826:548:3926:54
8:39
-
10K
6.21 mi08:51:5952:458:2925:51
8:19
-0:20
15K
9.32 mi09:18:221:19:088:2926:23
8:30
+0:11
21K
13.05 mi09:50:341:51:208:3232:12
8:38
+0:08
25K
15.53 mi10:11:232:12:098:3020:49
8:23
-0:15
30K
18.64 mi10:38:372:39:238:3327:14
8:46
+0:23
35K
21.75 mi11:06:293:07:158:3727:52
8:58
+0:12
40K
24.85 mi11:36:223:37:088:4429:53
9:37
+0:39
Finish
26.22 mi11:50:003:50:468:4813:38
10:00
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

8:48 /mi

Slowest Pace

10:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:51

11% of race

Time at Steady Pace

2:13:32

58% of race

Time at Slower Pace

1:11:23

31% of race

Average Pace: 8:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:0826:548:3926:54
8:39
#2989
10K
6.21 mi08:51:5952:458:2925:51
8:19
#3123
15K
9.32 mi09:18:221:19:088:2926:23
8:30
#3105
21K
13.05 mi09:50:341:51:208:3232:12
8:38
#3169
25K
15.53 mi10:11:232:12:098:3020:49
8:23
#3149
30K
18.64 mi10:38:372:39:238:3327:14
8:46
#3051
35K
21.75 mi11:06:293:07:158:3727:52
8:58
#3032
40K
24.85 mi11:36:223:37:088:4429:53
9:37
#3058
Finish
26.22 mi11:50:003:50:468:4813:38
10:00
#3169
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2989237516232242571185
10K6.21 mi3.10 mi3123-1342495-120173-1133152652194
15K9.32 mi3.11 mi3105+182476+1917332242571185
21K13.05 mi3.73 mi3169-642530-54181-833662692199
25K15.53 mi2.48 mi3149+202512+18184-332942593189
30K18.64 mi3.11 mi3051+982433+79179+529562305166
35K21.75 mi3.11 mi3032+192382+51175+433722521188
40K24.85 mi3.10 mi3058-262364+18172+340032819217
Finish26.22 mi1.37 mi3169-1112421-57177-551203479263

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

3224

Males

2571

M45-49

2571

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

3315

Males

2652

M45-49

2652

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

3224

Males

2571

M45-49

2571

15K→21K

9.3 - 13.1 mi

Top 21%
×1story
+20ft-37ft

Overall

3366

Males

2692

M45-49

2692

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

3294

Males

2593

M45-49

2593

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

2956

Males

2305

M45-49

2305

30K→35K

18.6 - 21.8 mi

Top 21%
×2story building
+98ft-92ft

Overall

3372

Males

2521

M45-49

2521

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

4003

Males

2819

M45-49

2819

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

5120

Males

3479

M45-49

3479

Passing Analysis

Category:
Athletes Passed
802*
Passed By
982
Net Change
-180
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2989
5K → 10K102*236-134#2989#3123
10K → 15K117*99+18#3123#3105
15K → 21K61*125-64#3105#3169
21K → 25K85*65+20#3169#3149
25K → 30K144*46+98#3149#3051
30K → 35K154*135+19#3051#3032
35K → 40K113*139-26#3032#3058
40K → Finish26*137-111#3058#3169
TOTALS802*982-180

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions