Adam Zaloga

Newark, DE

Bib: 4733 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 32%

Gender (Male)

#0 / 9934

Top 37%

Division (M35-39)

#0 / 1396

Top 38%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:39/mi

26:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

52:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:22/mi

1:18:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:22/mi

1:50:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:00/mi

2:09:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:55/mi

2:37:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:36/mi

3:13:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:41/mi

3:49:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:37/mi

4:05:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:008:26 /mi⚡ faster

2nd Half

2:15:4210:18 /mi+23.4%

Positive split — 23.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:51	8:39	3.11 mi	26:51	8:39	-
10K	52:49	8:30	3.10 mi	25:58	8:21	-0:18
15K	1:18:49	8:27	3.11 mi	26:00	8:22	+0:01
21K	1:50:00	8:26	3.73 mi	31:11	8:22	0:00
25K	2:09:52	8:22	2.48 mi	19:52	8:00	-0:22
30K	2:37:35	8:27	3.11 mi	27:43	8:55	+0:55
35K	3:13:36	8:54	3.11 mi	36:01	11:36	+2:41
40K	3:49:53	9:15	3.10 mi	36:17	11:41	+0:05
Finish(26.22 mi)	4:05:43	9:23	1.37 mi	15:50	11:37	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

9:23 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:35

64% of race

Time at Slower Pace

1:28:08

36% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2928	2329	348	2911	2331	340
10K	3.10 mi	3186-258	2529-200	368-20	3482	2771	400
15K	3.11 mi	3005+181	2397+132	351+17	2911	2331	340
21K	3.73 mi	2878+127	2300+97	334+17	2624	2127	316
25K	2.48 mi	2702+176	2171+129	321+13	2276	1846	282
30K	3.11 mi	2773-71	2217-46	332-11	3371	2602	383
35K	3.11 mi	3906-1133	2996-779	434-102	9320	6080	859
40K	3.10 mi	4732-826	3524-528	513-79	8446	5433	780
Finish(26.22 mi)	1.37 mi	4948-216	3634-110	528-15	8979	5738	816

5738

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2928
5K → 10K	30648*-258	#2928 → #3186
10K → 15K	39220*+181	#3186 → #3005
15K → 21K	32159*+127	#3005 → #2878
21K → 25K	14190*+176	#2878 → #2702
25K → 30K	14877*-71	#2702 → #2773
30K → 35K	114714*-1133	#2773 → #3906
35K → 40K	85125*-826	#3906 → #4732
40K → Finish	23014*-216	#4732 → #4948
TOTALS	2767747*-2020	#2928 → #4948

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions