August Duplechain

Arlington, VA

Bib: 4725 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 14%
Gender (Male)
#0 / 9934
Top 18%
Division (M25-29)
#0 / 1724
Top 23%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:48/mi
24:15
279164
10K· 6.21 mi
7:10/mi
46:32
103217
15K· 9.32 mi
7:10/mi
1:08:49
5155
21K· 13.05 mi
7:49/mi
1:37:58
2037
25K· 15.53 mi
8:01/mi
1:57:53
35
30K· 18.64 mi
9:04/mi
2:26:02
5857
35K· 21.75 mi
9:28/mi
2:55:27
9892
40K· 24.85 mi
9:58/mi
3:26:25
3653
Finish· 26.22 mi
10:28/mi
3:40:42
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:37:587:30 /mi⚡ faster
2nd Half
2:02:439:19 /mi+25.3%
Positive split — 25.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:157:483.11 mi24:15
7:48
-
10K
46:327:293.10 mi22:17
7:10
-0:38
15K
1:08:497:233.11 mi22:17
7:10
0:00
21K
1:37:587:303.73 mi29:09
7:49
+0:39
25K
1:57:537:352.48 mi19:55
8:01
+0:12
30K
2:26:027:503.11 mi28:09
9:04
+1:03
35K
2:55:278:043.11 mi29:25
9:28
+0:24
40K
3:26:258:183.10 mi30:58
9:58
+0:30
Finish(26.22 mi)
3:40:428:251.37 mi14:17
10:28
+0:30
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:25 /mi

Slowest Pace

10:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:34

20% of race

Time at Steady Pace

1:13:19

33% of race

Time at Slower Pace

1:42:49

47% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1070906201678599139
10K3.10 mi965+105831+75187+14817717158
15K3.11 mi814+151711+120161+26678599139
21K3.73 mi988-174853-142189-2814221208282
25K2.48 mi1117-129954-101221-3223191882421
30K3.11 mi1402-2851168-214274-5338022903633
35K3.11 mi1777-3751456-288332-5846113329693
40K3.10 mi2032-2551618-162364-3247213267679
Finish(26.22 mi)1.37 mi2199-1671734-116387-2362374133856

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

678

Males

599

M25-29

599

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

817

Males

717

M25-29

717

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

678

Males

599

M25-29

599

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

1422

Males

1208

M25-29

1208

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

2319

Males

1882

M25-29

1882

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+58ft-57ft

Overall

3802

Males

2903

M25-29

2903

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

4611

Males

3329

M25-29

3329

35K→40K

21.8 - 24.9 mi

Top 30%
×2story building
+36ft-53ft

Overall

4721

Males

3267

M25-29

3267

40K→Finish

24.9 - 26.2 mi

Top 39%
×5story building
+80ft-24ft

Overall

6237

Males

4133

M25-29

4133

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1070
5K10K
9114+105
#1070 #965
10K15K
2153*+151
#965 #814
15K21K
1795*-174
#814 #988
21K25K
14011*-129
#988 #1117
25K30K
2927*-285
#1117 #1402
30K35K
38813*-375
#1402 #1777
35K40K
29035*-255
#1777 #2032
40KFinish
17811-167
#2032 #2199
TOTALS
1478349*-1129
#1070 #2199

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions