Shay McDermott

Orlando, FL

Bib: 4717 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 7%

Gender (Female)

#0 / 5973

Top 3%

Division (F35-39)

#0 / 737

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:35/mi

23:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:05/mi

45:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:12/mi

1:07:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:49/mi

1:37:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:59/mi

1:54:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:24/mi

2:17:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:36/mi

2:41:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:05/mi

3:12:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:25/mi

3:23:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:057:26 /mi⚡ faster

2nd Half

1:46:488:07 /mi+10.0%

Positive split — 10.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:33	7:35	3.11 mi	23:33	7:35	-
10K	45:34	7:20	3.10 mi	22:01	7:05	-0:30
15K	1:07:57	7:17	3.11 mi	22:23	7:12	+0:07
21K	1:37:05	7:26	3.73 mi	29:08	7:49	+0:37
25K	1:54:26	7:22	2.48 mi	17:21	6:59	-0:50
30K	2:17:25	7:22	3.11 mi	22:59	7:24	+0:25
35K	2:41:03	7:24	3.11 mi	23:38	7:36	+0:12
40K	3:12:24	7:44	3.10 mi	31:21	10:05	+2:29
Finish(26.22 mi)	3:23:53	7:47	1.37 mi	11:29	8:25	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:47 /mi

Slowest Pace

10:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:22

19% of race

Time at Steady Pace

2:01:41

60% of race

Time at Slower Pace

42:50

21% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	804	106	13	702	85	12
10K	6.21 mi	3.10 mi	764+40	96+10	12+1	737	88	13
15K	9.32 mi	3.11 mi	725+39	91+5	13-1	702	85	12
21K	13.05 mi	3.73 mi	895-170	119-28	16-3	1411	211	30
25K	15.53 mi	2.48 mi	799+96	106+13	14+2	594	77	10
30K	18.64 mi	3.11 mi	757+42	100+6	13+1	642	88	12
35K	21.75 mi	3.11 mi	762-5	108-8	14-1	859	139	17
40K	24.85 mi	3.10 mi	1054-292	163-55	21-7	4994	1563	195
Finish	26.22 mi	1.37 mi	1059-5	171-8	21	1775	424	54

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%

×18story building

+279ft-164ft

Overall

702

Females

F35-39

5K→10K

3.1 - 6.2 mi

Top 5%

×11story building

+103ft-217ft

Overall

737

Females

F35-39

10K→15K

6.2 - 9.3 mi

Top 4%

×3story building

+51ft-55ft

Overall

702

Females

F35-39

15K→21K

9.3 - 13.1 mi

Top 9%

×1story

+20ft-37ft

Overall

1411

Females

211

F35-39

211

21K→25K

13.1 - 15.5 mi

Top 4%

×2story building

+35ft-8ft

Overall

594

Females

F35-39

25K→30K

15.5 - 18.6 mi

Top 4%

×2story building

+58ft-57ft

Overall

642

Females

F35-39

30K→35K

18.6 - 21.8 mi

Top 5%

×2story building

+98ft-92ft

Overall

859

Females

139

F35-39

139

35K→40K

21.8 - 24.9 mi

Top 31%

×2story building

+36ft-53ft

Overall

4994

Females

1563

F35-39

1563

40K→Finish

24.9 - 26.2 mi

Top 11%

×5story building

+80ft-24ft

Overall

1775

Females

424

F35-39

424

Passing Analysis

Category:

Athletes Passed

320*

Passed By

575

Net Change

-255

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#804
5K → 10K	60	20	+40	#804	#764
10K → 15K	47*	8	+39	#764	#725
15K → 21K	3*	173	-170	#725	#895
21K → 25K	98*	2	+96	#895	#799
25K → 30K	54*	12	+42	#799	#757
30K → 35K	33*	38	-5	#757	#762
35K → 40K	6*	298	-292	#762	#1054
40K → Finish	19	24	-5	#1054	#1059
TOTALS	320*	575	-255

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions