Jennie Cassel

Pinellas Park, FL

Bib: 4716 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 24%

Gender (Female)

#0 / 5973

Top 15%

Division (F35-39)

#0 / 737

Top 16%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

54:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:41/mi

1:21:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

1:55:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:58/mi

2:15:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:46/mi

2:45:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:41/mi

3:12:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:03/mi

3:44:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:24/mi

3:55:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:478:52 /mi⚡ faster

2nd Half

1:59:489:06 /mi+3.5%

Positive split — 3.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	54:38	8:48	3.10 mi	25:58	8:21	-0:53
15K	1:21:36	8:45	3.11 mi	26:58	8:41	+0:20
21K	1:55:47	8:52	3.73 mi	34:11	9:10	+0:29
25K	2:15:35	8:44	2.48 mi	19:48	7:58	-1:12
30K	2:45:56	8:54	3.11 mi	30:21	9:46	+1:48
35K	3:12:55	8:52	3.11 mi	26:59	8:41	-1:05
40K	3:44:09	9:01	3.10 mi	31:14	10:03	+1:22
Finish(26.22 mi)	3:55:36	9:00	1.37 mi	11:27	8:24	-1:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:00 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:46

19% of race

Time at Steady Pace

1:05:24

28% of race

Time at Slower Pace

2:04:26

53% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	4923	1120	142	3914	822	104
10K	3.10 mi	4178+745	896+224	115+27	3481	711	87
15K	3.11 mi	4099+79	874+22	114+1	3914	822	104
21K	3.73 mi	4389-290	956-82	126-12	5414	1286	159
25K	2.48 mi	3900+489	830+126	105+21	2207	415	48
30K	3.11 mi	4203-303	949-119	122-17	5789	1562	188
35K	3.11 mi	3824+379	884+65	113+9	2689	659	85
40K	3.10 mi	3964-140	960-76	118-5	4918	1530	189
Finish(26.22 mi)	1.37 mi	3730+234	910+50	113+5	1727	414	53

414

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4923
5K → 10K	17762*+745	#4923 → #4178
10K → 15K	72151*+79	#4178 → #4099
15K → 21K	33242*-290	#4099 → #4389
21K → 25K	1490*+489	#4389 → #3900
25K → 30K	37875*-303	#3900 → #4203
30K → 35K	10389*+379	#4203 → #3824
35K → 40K	243103*-140	#3824 → #3964
40K → Finish	0234*+234	#3964 → #3730
TOTALS	10532246*+1193	#4923 → #3730

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions