Paul Arden

Toms River, NJ

Bib: 4715 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Male)

#0 / 9934

Top 24%

Division (M35-39)

#0 / 1396

Top 25%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:18/mi

52:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:37/mi

1:19:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:39/mi

1:51:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:16/mi

2:12:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:46/mi

2:39:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:43/mi

3:06:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:33/mi

3:36:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:47/mi

3:49:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:358:33 /mi⚡ faster

2nd Half

1:57:538:57 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:46	8:37	3.11 mi	26:46	8:37	-
10K	52:34	8:28	3.10 mi	25:48	8:18	-0:19
15K	1:19:19	8:31	3.11 mi	26:45	8:37	+0:19
21K	1:51:35	8:33	3.73 mi	32:16	8:39	+0:02
25K	2:12:08	8:30	2.48 mi	20:33	8:16	-0:23
30K	2:39:21	8:33	3.11 mi	27:13	8:46	+0:30
35K	3:06:27	8:34	3.11 mi	27:06	8:43	-0:03
40K	3:36:08	8:42	3.10 mi	29:41	9:33	+0:50
Finish(26.22 mi)	3:49:29	8:46	1.37 mi	13:21	9:47	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:46 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:06:27

81% of race

Time at Steady Pace

29:41

13% of race

Time at Slower Pace

13:21

6% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2789	2235	333	3623	2870	418
10K	3.10 mi	2972-183	2385-150	352-19	3241	2598	379
15K	3.11 mi	3188-216	2539-154	372-20	3623	2870	418
21K	3.73 mi	3225-37	2573-34	377-5	3447	2746	389
25K	2.48 mi	3142+83	2505+68	366+11	2969	2357	349
30K	3.11 mi	3045+97	2429+76	359+7	2933	2287	330
35K	3.11 mi	2919+126	2311+118	342+17	2775	2090	304
40K	3.10 mi	2938-19	2280+31	342	3872	2731	397
Finish(26.22 mi)	1.37 mi	3005-67	2309-29	342	4655	3201	450

3201

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2789
5K → 10K	25976*-183	#2789 → #2972
10K → 15K	25943*-216	#2972 → #3188
15K → 21K	11780*-37	#3188 → #3225
21K → 25K	27110*+83	#3225 → #3142
25K → 30K	49146*+97	#3142 → #3045
30K → 35K	83209*+126	#3045 → #2919
35K → 40K	140121*-19	#2919 → #2938
40K → Finish	9629*-67	#2938 → #3005
TOTALS	1030814*-216	#2789 → #3005

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions