Ryan Bruno

Arlington, VA

Bib: 4711 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Male)

#0 / 9934

Top 23%

Division (M25-29)

#0 / 1724

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:35/mi

23:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:10/mi

45:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:20/mi

1:08:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:06/mi

1:38:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:59/mi

1:58:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:27:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:44/mi

3:00:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:47/mi

3:34:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:42/mi

3:48:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:507:34 /mi⚡ faster

2nd Half

2:09:549:52 /mi+31.4%

Positive split — 31.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:35	7:35	3.11 mi	23:35	7:35	-
10K	45:50	7:23	3.10 mi	22:15	7:10	-0:25
15K	1:08:38	7:22	3.11 mi	22:48	7:20	+0:10
21K	1:38:50	7:34	3.73 mi	30:12	8:06	+0:46
25K	1:58:40	7:38	2.48 mi	19:50	7:59	-0:07
30K	2:27:18	7:54	3.11 mi	28:38	9:13	+1:14
35K	3:00:39	8:18	3.11 mi	33:21	10:44	+1:31
40K	3:34:09	8:37	3.10 mi	33:30	10:47	+0:03
Finish(26.22 mi)	3:48:44	8:44	1.37 mi	14:35	10:42	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:44 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:03

20% of race

Time at Steady Pace

1:13:37

32% of race

Time at Slower Pace

1:50:04

48% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	811	703	155	833	724	162
10K	3.10 mi	803+8	700+3	154+1	801	702	154
15K	3.11 mi	796+7	696+4	154	833	724	162
21K	3.73 mi	1063-267	912-216	206-52	2038	1680	381
25K	2.48 mi	1165-102	992-80	233-27	2245	1822	408
30K	3.11 mi	1514-349	1264-272	296-63	4284	3252	698
35K	3.11 mi	2254-740	1807-543	407-111	7449	5004	1011
40K	3.10 mi	2740-486	2144-337	482-75	6494	4308	863
Finish(26.22 mi)	1.37 mi	2920-180	2251-107	502-20	6742	4420	917

4420

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#811
5K → 10K	3644+8	#811 → #803
10K → 15K	1118*+7	#803 → #796
15K → 21K	2714*-267	#796 → #1063
21K → 25K	11311*-102	#1063 → #1165
25K → 30K	3567*-349	#1165 → #1514
30K → 35K	7444*-740	#1514 → #2254
35K → 40K	50923*-486	#2254 → #2740
40K → Finish	19414*-180	#2740 → #2920
TOTALS	2234125*-2109	#811 → #2920

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions