Sam Lowrance

Harvest, AL

Bib: 4691 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 27%

Gender (Male)

#0 / 9934

Top 32%

Division (M20-24)

#0 / 1037

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:56/mi

24:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:16/mi

47:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:34/mi

1:10:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:44/mi

1:39:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:39/mi

2:01:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:10/mi

2:32:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:00/mi

3:09:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:17/mi

3:45:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:06/mi

3:58:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:347:38 /mi⚡ faster

2nd Half

2:19:1410:34 /mi+39.8%

Positive split — 39.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:38	7:56	3.11 mi	24:38	7:56	-
10K	47:14	7:36	3.10 mi	22:36	7:16	-0:40
15K	1:10:43	7:35	3.11 mi	23:29	7:34	+0:18
21K	1:39:34	7:38	3.73 mi	28:51	7:44	+0:10
25K	2:01:05	7:48	2.48 mi	21:31	8:39	+0:55
30K	2:32:39	8:11	3.11 mi	31:34	10:10	+1:31
35K	3:09:57	8:44	3.11 mi	37:18	12:00	+1:50
40K	3:45:01	9:03	3.10 mi	35:04	11:17	-0:43
Finish(26.22 mi)	3:58:48	9:07	1.37 mi	13:47	10:06	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

9:07 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:56

31% of race

Time at Steady Pace

46:09

19% of race

Time at Slower Pace

1:57:43

49% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1254	1051	148	1151	987	142
10K	3.10 mi	1086+168	922+129	130+18	978	846	126
15K	3.11 mi	1098-12	937-15	135-5	1151	987	142
21K	3.73 mi	1136-38	971-34	140-5	1273	1090	160
25K	2.48 mi	1427-291	1199-228	170-30	4233	3261	465
30K	3.11 mi	2141-714	1740-541	244-74	6732	4789	649
35K	3.11 mi	3366-1225	2626-886	371-127	10159	6557	790
40K	3.10 mi	4103-737	3099-473	438-67	7585	4935	642
Finish(26.22 mi)	1.37 mi	4207-104	3155-56	453-15	5408	3654	544

3654

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1254
5K → 10K	7175+168	#1254 → #1086
10K → 15K	3927*-12	#1086 → #1098
15K → 21K	6123*-38	#1098 → #1136
21K → 25K	2965*-291	#1136 → #1427
25K → 30K	7217*-714	#1427 → #2141
30K → 35K	12316*-1225	#2141 → #3366
35K → 40K	76326*-737	#3366 → #4103
40K → Finish	14440*-104	#4103 → #4207
TOTALS	3262309*-2953	#1254 → #4207

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions