Rahul Ravi
Mclean, VA
Bib: 4675 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:35 | 11:27 | 3.11 mi | 35:35 | 11:27 | - | |
10K | 1:08:37 | 11:03 | 3.10 mi | 33:02 | 10:38 | -0:49 | |
15K | 1:41:22 | 10:53 | 3.11 mi | 32:45 | 10:32 | -0:06 | |
21K | 2:23:48 | 11:01 | 3.73 mi | 42:26 | 11:23 | +0:51 | |
25K | 2:52:48 | 11:07 | 2.48 mi | 29:00 | 11:40 | +0:17 | |
30K | 3:32:34 | 11:24 | 3.11 mi | 39:46 | 12:48 | +1:08 | |
35K | 4:19:01 | 11:55 | 3.11 mi | 46:27 | 14:57 | +2:09 | |
40K | 5:08:26 | 12:25 | 3.10 mi | 49:25 | 15:54 | +0:57 | |
Finish(26.22 mi) | 5:24:58 | 12:24 | 1.37 mi | 16:32 | 12:07 | -3:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
12:24 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:05:47
20% of race
Time at Steady Pace
2:03:33
38% of race
Time at Slower Pace
2:15:38
42% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13016 | 8617 | 1062 | 10626 | 7341 | 904 |
| 10K | 3.10 mi | 12496+520 | 8354+263 | 1024+38 | 12001 | 8110 | 986 |
| 15K | 3.11 mi | 11805+691 | 7997+357 | 982+42 | 10626 | 7341 | 904 |
| 21K | 3.73 mi | 11848-43 | 8012-15 | 989-7 | 12014 | 8077 | 993 |
| 25K | 2.48 mi | 11961-113 | 8029-17 | 994-5 | 12363 | 8065 | 994 |
| 30K | 3.11 mi | 12081-120 | 8039-10 | 996-2 | 12345 | 7948 | 985 |
| 35K | 3.11 mi | 12627-546 | 8265-226 | 1036-40 | 14360 | 8978 | 1117 |
| 40K | 3.10 mi | 13124-497 | 8474-209 | 1053-17 | 14551 | 9090 | 1131 |
| Finish(26.22 mi) | 1.37 mi | 12925+199 | 8345+129 | 1038+15 | 10075 | 6376 | 781 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10626
Males
7341
M40-44
7341
5K→10K
3.1 - 6.2 mi
Overall
12001
Males
8110
M40-44
8110
10K→15K
6.2 - 9.3 mi
Overall
10626
Males
7341
M40-44
7341
15K→21K
9.3 - 13.1 mi
Overall
12014
Males
8077
M40-44
8077
21K→25K
13.1 - 15.5 mi
Overall
12363
Males
8065
M40-44
8065
25K→30K
15.5 - 18.6 mi
Overall
12345
Males
7948
M40-44
7948
30K→35K
18.6 - 21.8 mi
Overall
14360
Males
8978
M40-44
8978
35K→40K
21.8 - 24.9 mi
Overall
14551
Males
9090
M40-44
9090
40K→Finish
24.9 - 26.2 mi
Overall
10075
Males
6376
M40-44
6376
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13016 |
| 5K → 10K | 600* | 80 | +520 | #13016 | #12496 |
| 10K → 15K | 706* | 15 | +691 | #12496 | #11805 |
| 15K → 21K | 231* | 274 | -43 | #11805 | #11848 |
| 21K → 25K | 160* | 273 | -113 | #11848 | #11961 |
| 25K → 30K | 173* | 293 | -120 | #11961 | #12081 |
| 30K → 35K | 69* | 615 | -546 | #12081 | #12627 |
| 35K → 40K | 33* | 530 | -497 | #12627 | #13124 |
| 40K → Finish | 203* | 4 | +199 | #13124 | #12925 |
| TOTALS | 2175* | 2084 | +91 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions