Mike Grozier

Washington, DC

Bib: 465 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 2%

Gender (Male)

#0 / 9934

Top 3%

Division (M25-29)

#0 / 1724

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:30/mi

20:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:19/mi

39:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:24/mi

59:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:24/mi

1:23:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:18/mi

1:39:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:49/mi

2:03:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:30/mi

2:26:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:36/mi

2:50:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:23/mi

3:00:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:23:346:24 /mi⚡ faster

2nd Half

1:36:537:21 /mi+15.9%

Positive split — 15.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:12	6:30	3.11 mi	20:12	6:30	-
10K	39:50	6:25	3.10 mi	19:38	6:19	-0:11
15K	59:42	6:24	3.11 mi	19:52	6:24	+0:05
21K	1:23:34	6:24	3.73 mi	23:52	6:24	0:00
25K	1:39:14	6:23	2.48 mi	15:40	6:18	-0:06
30K	2:03:30	6:38	3.11 mi	24:16	7:49	+1:31
35K	2:26:48	6:45	3.11 mi	23:18	7:30	-0:19
40K	2:50:24	6:51	3.10 mi	23:36	7:36	+0:06
Finish(26.22 mi)	3:00:28	6:53	1.37 mi	10:04	7:23	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:53 /mi

Slowest Pace

7:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:39:14

55% of race

Time at Slower Pace

1:21:14

45% of race

Average Pace: 6:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	136	128	31	149	140	34
10K	3.10 mi	141-5	134-6	32-1	168	159	39
15K	3.11 mi	141	135-1	32	149	140	34
21K	3.73 mi	133+8	128+7	30+2	125	120	30
25K	2.48 mi	135-2	128	32-2	160	152	39
30K	3.11 mi	216-81	200-72	48-16	1103	935	222
35K	3.11 mi	267-51	247-47	56-8	754	634	143
40K	3.10 mi	313-46	289-42	66-10	634	534	118
Finish(26.22 mi)	1.37 mi	318-5	291-2	68-2	472	409	103

409

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#136
5K → 10K	1712-5	#136 → #141
10K → 15K	440	#141 → #141
15K → 21K	19*+8	#141 → #133
21K → 25K	64-2	#133 → #135
25K → 30K	821-81	#135 → #216
30K → 35K	576*-51	#216 → #267
35K → 40K	559*-46	#267 → #313
40K → Finish	116-5	#313 → #318
TOTALS	23351*-182	#136 → #318

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions