Daniel Barrow
Wilmington, DE
Bib: 4647 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 54:48 | 8:49 | 3.10 mi | 26:38 | 8:34 | -0:30 | |
15K | 1:21:20 | 8:44 | 3.11 mi | 26:32 | 8:32 | -0:02 | |
21K | 1:54:14 | 8:45 | 3.73 mi | 32:54 | 8:49 | +0:17 | |
25K | 2:15:35 | 8:44 | 2.48 mi | 21:21 | 8:35 | -0:14 | |
30K | 2:43:42 | 8:47 | 3.11 mi | 28:07 | 9:03 | +0:28 | |
35K | 3:11:32 | 8:48 | 3.11 mi | 27:50 | 8:58 | -0:05 | |
40K | 3:39:56 | 8:51 | 3.10 mi | 28:24 | 9:08 | +0:10 | |
Finish(26.22 mi) | 3:51:50 | 8:51 | 1.37 mi | 11:54 | 8:43 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:51 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
1:59:19
51% of race
Time at Steady Pace
1:52:31
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4325 | 3376 | 599 | 3362 | 2680 | 496 |
| 10K | 3.10 mi | 4283+42 | 3364+12 | 593+6 | 4312 | 3389 | 599 |
| 15K | 3.11 mi | 4005+278 | 3149+215 | 565+28 | 3362 | 2680 | 496 |
| 21K | 3.73 mi | 3944+61 | 3105+44 | 560+5 | 3990 | 3140 | 563 |
| 25K | 2.48 mi | 3899+45 | 3070+35 | 561-1 | 3933 | 3051 | 556 |
| 30K | 3.11 mi | 3797+102 | 2967+103 | 540+21 | 3762 | 2873 | 528 |
| 35K | 3.11 mi | 3633+164 | 2812+155 | 519+21 | 3339 | 2493 | 463 |
| 40K | 3.10 mi | 3422+211 | 2616+196 | 486+33 | 2990 | 2151 | 402 |
| Finish(26.22 mi) | 1.37 mi | 3285+137 | 2500+116 | 470+16 | 2310 | 1710 | 304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3362
Males
2680
M30-34
2680
5K→10K
3.1 - 6.2 mi
Overall
4312
Males
3389
M30-34
3389
10K→15K
6.2 - 9.3 mi
Overall
3362
Males
2680
M30-34
2680
15K→21K
9.3 - 13.1 mi
Overall
3990
Males
3140
M30-34
3140
21K→25K
13.1 - 15.5 mi
Overall
3933
Males
3051
M30-34
3051
25K→30K
15.5 - 18.6 mi
Overall
3762
Males
2873
M30-34
2873
30K→35K
18.6 - 21.8 mi
Overall
3339
Males
2493
M30-34
2493
35K→40K
21.8 - 24.9 mi
Overall
2990
Males
2151
M30-34
2151
40K→Finish
24.9 - 26.2 mi
Overall
2310
Males
1710
M30-34
1710
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4325 |
| 5K → 10K | 159201*+42 | #4325 → #4283 |
| 10K → 15K | 27305*+278 | #4283 → #4005 |
| 15K → 21K | 86147*+61 | #4005 → #3944 |
| 21K → 25K | 64109*+45 | #3944 → #3899 |
| 25K → 30K | 74176*+102 | #3899 → #3797 |
| 30K → 35K | 66230*+164 | #3797 → #3633 |
| 35K → 40K | 52263*+211 | #3633 → #3422 |
| 40K → Finish | 6143*+137 | #3422 → #3285 |
| TOTALS | 5341574*+1040 | #4325 → #3285 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions