Alison Berglund
Mt Pleasant, SC
Bib: 4644 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:37 | 3.11 mi | 26:47 | 8:37 | - | |
10K | 52:47 | 8:30 | 3.10 mi | 26:00 | 8:22 | -0:15 | |
15K | 1:19:31 | 8:32 | 3.11 mi | 26:44 | 8:36 | +0:14 | |
21K | 1:51:43 | 8:34 | 3.73 mi | 32:12 | 8:38 | +0:02 | |
25K | 2:12:17 | 8:31 | 2.48 mi | 20:34 | 8:16 | -0:22 | |
30K | 2:39:32 | 8:33 | 3.11 mi | 27:15 | 8:46 | +0:30 | |
35K | 3:06:05 | 8:33 | 3.11 mi | 26:33 | 8:33 | -0:13 | |
40K | 3:33:35 | 8:36 | 3.10 mi | 27:30 | 8:51 | +0:18 | |
Finish(26.22 mi) | 3:46:14 | 8:38 | 1.37 mi | 12:39 | 9:16 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:38 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:33:35
94% of race
Time at Steady Pace
12:39
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2815 | 568 | 71 | 3599 | 750 | 92 |
| 10K | 3.10 mi | 3157-342 | 646-78 | 85-14 | 3535 | 727 | 96 |
| 15K | 3.11 mi | 3271-114 | 671-25 | 85 | 3599 | 750 | 92 |
| 21K | 3.73 mi | 3273-2 | 670+1 | 85 | 3365 | 674 | 79 |
| 25K | 2.48 mi | 3179+94 | 650+20 | 81+4 | 2991 | 621 | 72 |
| 30K | 3.11 mi | 3082+97 | 629+21 | 77+4 | 2981 | 660 | 77 |
| 35K | 3.11 mi | 2856+226 | 587+42 | 67+10 | 2366 | 566 | 63 |
| 40K | 3.10 mi | 2685+171 | 579+8 | 66+1 | 2369 | 614 | 65 |
| Finish(26.22 mi) | 1.37 mi | 2681+4 | 592-13 | 69-3 | 3467 | 1028 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3599
Females
750
F30-34
750
5K→10K
3.1 - 6.2 mi
Overall
3535
Females
727
F30-34
727
10K→15K
6.2 - 9.3 mi
Overall
3599
Females
750
F30-34
750
15K→21K
9.3 - 13.1 mi
Overall
3365
Females
674
F30-34
674
21K→25K
13.1 - 15.5 mi
Overall
2991
Females
621
F30-34
621
25K→30K
15.5 - 18.6 mi
Overall
2981
Females
660
F30-34
660
30K→35K
18.6 - 21.8 mi
Overall
2366
Females
566
F30-34
566
35K→40K
21.8 - 24.9 mi
Overall
2369
Females
614
F30-34
614
40K→Finish
24.9 - 26.2 mi
Overall
3467
Females
1028
F30-34
1028
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2815 |
| 5K → 10K | 37634*-342 | #2815 → #3157 |
| 10K → 15K | 18571*-114 | #3157 → #3271 |
| 15K → 21K | 8987*-2 | #3271 → #3273 |
| 21K → 25K | 34128*+94 | #3273 → #3179 |
| 25K → 30K | 50147*+97 | #3179 → #3082 |
| 30K → 35K | 35261*+226 | #3082 → #2856 |
| 35K → 40K | 43214*+171 | #2856 → #2685 |
| 40K → Finish | 4145*+4 | #2685 → #2681 |
| TOTALS | 853987*+134 | #2815 → #2681 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions