Kelly Hamrock

Fairfax, VA

Bib: 4578 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 22%

Gender (Female)

#0 / 5973

Top 14%

Division (F20-24)

#0 / 849

Top 22%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:19/mi

25:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:01/mi

50:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:17:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:46/mi

1:49:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:11:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:10/mi

2:40:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:28/mi

3:09:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:51/mi

3:40:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:46/mi

3:53:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:458:25 /mi⚡ faster

2nd Half

2:03:549:24 /mi+12.9%

Positive split — 12.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:49	8:19	3.11 mi	25:49	8:19	-
10K	50:44	8:10	3.10 mi	24:55	8:01	-0:18
15K	1:17:04	8:16	3.11 mi	26:20	8:29	+0:28
21K	1:49:45	8:25	3.73 mi	32:41	8:46	+0:17
25K	2:11:50	8:29	2.48 mi	22:05	8:53	+0:07
30K	2:40:18	8:36	3.11 mi	28:28	9:10	+0:17
35K	3:09:43	8:43	3.11 mi	29:25	9:28	+0:18
40K	3:40:20	8:52	3.10 mi	30:37	9:51	+0:23
Finish(26.22 mi)	3:53:39	8:55	1.37 mi	13:19	9:46	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:55 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:04

33% of race

Time at Steady Pace

1:23:14

36% of race

Time at Slower Pace

1:13:21

31% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1985	355	80	3184	642	137
10K	3.10 mi	2195-210	409-54	83-3	2430	458	89
15K	3.11 mi	2462-267	470-61	94-11	3184	642	137
21K	3.73 mi	2816-354	559-89	114-20	3816	808	169
25K	2.48 mi	3088-272	624-65	131-17	5106	1263	274
30K	3.11 mi	3228-140	673-49	138-7	4120	984	210
35K	3.11 mi	3332-104	729-56	148-10	4610	1282	267
40K	3.10 mi	3468-136	822-93	177-29	4487	1358	292
Finish(26.22 mi)	1.37 mi	3498-30	839-17	182-5	4603	1435	320

1435

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1985
5K → 10K	23323-210	#1985 → #2195
10K → 15K	28114*-267	#2195 → #2462
15K → 21K	37016*-354	#2462 → #2816
21K → 25K	30836*-272	#2816 → #3088
25K → 30K	21575*-140	#3088 → #3228
30K → 35K	208104*-104	#3228 → #3332
35K → 40K	243107*-136	#3332 → #3468
40K → Finish	7646*-30	#3468 → #3498
TOTALS	1934421*-1513	#1985 → #3498

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions