Shannon Kane

Medford, MA

Bib: 4562 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 28%

Gender (Female)

#0 / 5973

Top 19%

Division (F30-34)

#0 / 812

Top 16%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:50/mi

27:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

54:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:21:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:00/mi

1:54:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:08/mi

2:17:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:43/mi

2:47:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:38/mi

3:17:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:33/mi

3:47:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:38/mi

4:00:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:368:47 /mi⚡ faster

2nd Half

2:05:399:32 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:27	8:50	3.11 mi	27:27	8:50	-
10K	54:02	8:42	3.10 mi	26:35	8:33	-0:17
15K	1:21:04	8:42	3.11 mi	27:02	8:42	+0:09
21K	1:54:36	8:47	3.73 mi	33:32	9:00	+0:18
25K	2:17:19	8:50	2.48 mi	22:43	9:08	+0:08
30K	2:47:30	8:59	3.11 mi	30:11	9:43	+0:35
35K	3:17:26	9:05	3.11 mi	29:56	9:38	-0:05
40K	3:47:06	9:08	3.10 mi	29:40	9:33	-0:05
Finish(26.22 mi)	4:00:15	9:10	1.37 mi	13:09	9:38	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:10 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:19

57% of race

Time at Steady Pace

1:42:56

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3545	761	98	3984	844	104
10K	3.10 mi	3833-288	810-49	104-6	4249	908	112
15K	3.11 mi	3888-55	825-15	104	3984	844	104
21K	3.73 mi	4062-174	866-41	105-1	4686	1061	121
25K	2.48 mi	4294-232	943-77	112-7	5922	1549	193
30K	3.11 mi	4527-233	1048-105	123-11	5673	1522	189
35K	3.11 mi	4547-20	1098-50	126-3	4978	1411	175
40K	3.10 mi	4394+153	1096+2	121+5	3863	1137	132
Finish(26.22 mi)	1.37 mi	4421-27	1118-22	126-5	4321	1332	171

1332

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3545
5K → 10K	32436*-288	#3545 → #3833
10K → 15K	13681*-55	#3833 → #3888
15K → 21K	24167*-174	#3888 → #4062
21K → 25K	28351*-232	#4062 → #4294
25K → 30K	341108*-233	#4294 → #4527
30K → 35K	201181*-20	#4527 → #4547
35K → 40K	95248*+153	#4547 → #4394
40K → Finish	8154*-27	#4394 → #4421
TOTALS	1702826*-876	#3545 → #4421

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions