Ryan Thomas

Arlington, VA

Bib: 4547 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 27%

Gender (Male)

#0 / 9934

Top 32%

Division (M25-29)

#0 / 1724

Top 40%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:30/mi

54:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:43/mi

1:21:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:34/mi

1:53:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:15/mi

2:13:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:07/mi

2:41:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:11/mi

3:10:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:59/mi

3:44:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:06/mi

3:58:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:078:40 /mi⚡ faster

2nd Half

2:05:179:31 /mi+10.8%

Positive split — 10.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:38	8:54	3.11 mi	27:38	8:54	-
10K	54:04	8:42	3.10 mi	26:26	8:30	-0:24
15K	1:21:09	8:42	3.11 mi	27:05	8:43	+0:13
21K	1:53:07	8:40	3.73 mi	31:58	8:34	-0:09
25K	2:13:38	8:36	2.48 mi	20:31	8:15	-0:19
30K	2:41:59	8:41	3.11 mi	28:21	9:07	+0:52
35K	3:10:31	8:46	3.11 mi	28:32	9:11	+0:04
40K	3:44:38	9:02	3.10 mi	34:07	10:59	+1:48
Finish(26.22 mi)	3:58:25	9:06	1.37 mi	13:47	10:06	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:06 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:31

9% of race

Time at Steady Pace

2:50:00

71% of race

Time at Slower Pace

47:54

20% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3720	2921	629	4049	3186	693
10K	3.10 mi	3859-139	3040-119	657-28	4085	3218	685
15K	3.11 mi	3912-53	3083-43	675-18	4049	3186	693
21K	3.73 mi	3637+275	2886+197	634+41	3178	2539	571
25K	2.48 mi	3450+187	2731+155	607+27	2925	2327	530
30K	3.11 mi	3464-14	2733-2	608-1	4006	3053	657
35K	3.11 mi	3476-12	2700+33	602+6	3921	2891	607
40K	3.10 mi	4043-567	3058-358	661-59	6942	4575	911
Finish(26.22 mi)	1.37 mi	4152-109	3122-64	672-11	5407	3653	763

3653

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3720
5K → 10K	22889*-139	#3720 → #3859
10K → 15K	13279*-53	#3859 → #3912
15K → 21K	16291*+275	#3912 → #3637
21K → 25K	11198*+187	#3637 → #3450
25K → 30K	119105*-14	#3450 → #3464
30K → 35K	157145*-12	#3464 → #3476
35K → 40K	60538*-567	#3476 → #4043
40K → Finish	15041*-109	#4043 → #4152
TOTALS	1418986*-432	#3720 → #4152

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions