Alexander Sweet

Alexandria, VA

Bib: 4545 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 11%

Gender (Male)

#0 / 9934

Top 15%

Division (M30-34)

#0 / 1564

Top 18%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:21/mi

25:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:05/mi

51:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:04/mi

1:16:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:11/mi

1:46:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:46/mi

2:05:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:06/mi

2:31:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:00/mi

2:55:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:40/mi

3:22:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:35:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:358:10 /mi⚡ faster

2nd Half

1:48:258:14 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:56	8:21	3.11 mi	25:56	8:21	-
10K	51:02	8:13	3.10 mi	25:06	8:05	-0:16
15K	1:16:06	8:10	3.11 mi	25:04	8:04	-0:01
21K	1:46:35	8:10	3.73 mi	30:29	8:11	+0:07
25K	2:05:54	8:06	2.48 mi	19:19	7:46	-0:25
30K	2:31:04	8:06	3.11 mi	25:10	8:06	+0:20
35K	2:55:54	8:05	3.11 mi	24:50	8:00	-0:06
40K	3:22:51	8:10	3.10 mi	26:57	8:40	+0:40
Finish(26.22 mi)	3:35:00	8:12	1.37 mi	12:09	8:54	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:12 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:54

82% of race

Time at Steady Pace

39:06

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2073	1696	324	2139	1750	343
10K	3.10 mi	2302-229	1867-171	357-33	2572	2073	400
15K	3.11 mi	2238+64	1819+48	345+12	2139	1750	343
21K	3.73 mi	2180+58	1781+38	342+3	2207	1810	347
25K	2.48 mi	2090+90	1709+72	332+10	1735	1433	281
30K	3.11 mi	1977+113	1619+90	319+13	1549	1269	254
35K	3.11 mi	1830+147	1493+126	296+23	1336	1083	212
40K	3.10 mi	1771+59	1425+68	279+17	2037	1527	284
Finish(26.22 mi)	1.37 mi	1771	1418+7	275+4	2659	1930	346

1930

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2073
5K → 10K	25829-229	#2073 → #2302
10K → 15K	39103*+64	#2302 → #2238
15K → 21K	3492*+58	#2238 → #2180
21K → 25K	999*+90	#2180 → #2090
25K → 30K	17130*+113	#2090 → #1977
30K → 35K	15162*+147	#1977 → #1830
35K → 40K	53112*+59	#1830 → #1771
40K → Finish	35350	#1771 → #1771
TOTALS	460762*+302	#2073 → #1771

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions