Connor Daley

Washington, DC

Bib: 4537 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 5%
Gender (Male)
#0 / 9934
Top 6%
Division (M25-29)
#0 / 1724
Top 8%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:33/mi
23:28
2791640.7%
140 ft elev
10K· 6.21 mi
6:58/mi
45:06
1032170.7%
25 ft elev
15K· 9.32 mi
6:58/mi
1:06:46
5155
21 ft elev
21K· 13.05 mi
7:10/mi
1:33:31
2037
4 ft elev
25K· 15.53 mi
7:02/mi
1:51:01
350.2%
30 ft elev
30K· 18.64 mi
7:38/mi
2:14:43
5857
30 ft elev
35K· 21.75 mi
7:38/mi
2:38:27
9892
36 ft elev
40K· 24.85 mi
8:07/mi
3:03:40
36530.1%
18 ft elev
Finish· 26.22 mi
8:35/mi
3:15:22
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:33:317:10 /mi⚡ faster
2nd Half
1:41:517:44 /mi+8.9%
Positive split — 8.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:4523:287:3323:28
7:33
-
10K
6.21 mi08:42:2345:067:1521:38
6:58
-0:35
15K
9.32 mi09:04:031:06:467:1021:40
6:58
0:00
21K
13.05 mi09:30:481:33:317:1026:45
7:10
+0:12
25K
15.53 mi09:48:181:51:017:0917:30
7:02
-0:08
30K
18.64 mi10:12:002:14:437:1423:42
7:38
+0:36
35K
21.75 mi10:35:442:38:277:1723:44
7:38
0:00
40K
24.85 mi11:00:573:03:407:2325:13
8:07
+0:29
Finish
26.22 mi11:12:393:15:227:2711:42
8:35
+0:28

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:27 /mi

Slowest Pace

8:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:27:33

45% of race

Time at Steady Pace

1:10:54

36% of race

Time at Slower Pace

36:55

19% of race

Average Pace: 7:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:4523:287:3323:28
7:33
#783
10K
6.21 mi08:42:2345:067:1521:38
6:58
#690
15K
9.32 mi09:04:031:06:467:1021:40
6:58
#633
21K
13.05 mi09:30:481:33:317:1026:45
7:10
#620
25K
15.53 mi09:48:181:51:017:0917:30
7:02
#609
30K
18.64 mi10:12:002:14:437:1423:42
7:38
#623
35K
21.75 mi10:35:442:38:277:1723:44
7:38
#629
40K
24.85 mi11:00:573:03:407:2325:13
8:07
#664
Finish
26.22 mi11:12:393:15:227:2711:42
8:35
#707
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi783680148533476115
10K6.21 mi3.10 mi690+93606+74136+12630557126
15K9.32 mi3.11 mi633+57556+50131+5533476115
21K13.05 mi3.73 mi620+13544+12129+2611538121
25K15.53 mi2.48 mi609+11533+11123+6639554126
30K18.64 mi3.11 mi623-14545-12126-3895765176
35K21.75 mi3.11 mi629-6544+1123+3890748173
40K24.85 mi3.10 mi664-35572-28129-61214958217
Finish26.22 mi1.37 mi707-43608-36138-920471537363

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

533

Males

476

M25-29

476

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

630

Males

557

M25-29

557

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

533

Males

476

M25-29

476

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

611

Males

538

M25-29

538

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

639

Males

554

M25-29

554

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

895

Males

765

M25-29

765

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

890

Males

748

M25-29

748

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

1214

Males

958

M25-29

958

40K→Finish

24.9 - 26.2 mi

Top 13%
×5story building
+80ft-24ft

Overall

2047

Males

1537

M25-29

1537

Passing Analysis

Category:
Athletes Passed
271*
Passed By
195
Net Change
+76
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#783
5K10K10512+93#783#690
10K15K59*2+57#690#633
15K21K21*8+13#633#620
21K25K176+11#620#609
25K30K10*24-14#609#623
30K35K35*41-6#623#629
35K40K21*56-35#629#664
40KFinish346-43#664#707
TOTALS271*195+76

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions