Joanna Graham

Herndon, VA

Bib: 4528 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 11%
Gender (Female)
#0 / 5973
Top 6%
Masters (Masters Women)
#0 / 2230
Top 3%
Division (F40-44)
#0 / 707
Top 5%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:09/mi
25:19
2791640.7%
140 ft elev
10K· 6.21 mi
7:41/mi
49:11
1032170.7%
25 ft elev
15K· 9.32 mi
8:00/mi
1:14:01
5155
21 ft elev
21K· 13.05 mi
8:08/mi
1:44:21
2037
4 ft elev
25K· 15.53 mi
7:57/mi
2:04:07
350.2%
30 ft elev
30K· 18.64 mi
8:11/mi
2:29:34
5857
30 ft elev
35K· 21.75 mi
8:22/mi
2:55:33
9892
36 ft elev
40K· 24.85 mi
8:31/mi
3:22:01
36530.1%
18 ft elev
Finish· 26.22 mi
8:28/mi
3:33:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:44:218:00 /mi⚡ faster
2nd Half
1:49:138:18 /mi+4.7%
Positive split — 4.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:0625:198:0925:19
8:09
-
10K
6.21 mi08:46:5849:117:5523:52
7:41
-0:28
15K
9.32 mi09:11:481:14:017:5624:50
8:00
+0:19
21K
13.05 mi09:42:081:44:218:0030:20
8:08
+0:08
25K
15.53 mi10:01:542:04:077:5919:46
7:57
-0:11
30K
18.64 mi10:27:212:29:348:0125:27
8:11
+0:14
35K
21.75 mi10:53:202:55:338:0425:59
8:22
+0:11
40K
24.85 mi11:19:483:22:018:0826:28
8:31
+0:09
Finish
26.22 mi11:31:213:33:348:0911:33
8:28
-0:03

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:09 /mi

Slowest Pace

8:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:55:33

82% of race

Time at Steady Pace

38:01

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:0625:198:0925:19
8:09
#1696
10K
6.21 mi08:46:5849:117:5523:52
7:41
#1668
15K
9.32 mi09:11:481:14:017:5624:50
8:00
#1720
21K
13.05 mi09:42:081:44:218:0030:20
8:08
#1820
25K
15.53 mi10:01:542:04:077:5919:46
7:57
#1857
30K
18.64 mi10:27:212:29:348:0125:27
8:11
#1793
35K
21.75 mi10:53:202:55:338:0425:59
8:22
#1789
40K
24.85 mi11:19:483:22:018:0826:28
8:31
#1718
Finish
26.22 mi11:31:213:33:348:0911:33
8:28
#1671
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi169628629197135138
10K6.21 mi3.10 mi1668+28275+1129160425528
15K9.32 mi3.11 mi1720-52284-928+1197135138
21K13.05 mi3.73 mi1820-100305-2133-5212138041
25K15.53 mi2.48 mi1857-37321-1638-5216640740
30K18.64 mi3.11 mi1793+64307+1436+2173932534
35K21.75 mi3.11 mi1789+4326-1937-1199244048
40K24.85 mi3.10 mi1718+71330-435+2179243949
Finish26.22 mi1.37 mi1671+47325+535185945344

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×18story building
+279ft-164ft

Overall

1971

Females

351

F40-44

351

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

1604

Females

255

F40-44

255

10K→15K

6.2 - 9.3 mi

Top 12%
×3story building
+51ft-55ft

Overall

1971

Females

351

F40-44

351

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

2121

Females

380

F40-44

380

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

2166

Females

407

F40-44

407

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

1739

Females

325

F40-44

325

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+98ft-92ft

Overall

1992

Females

440

F40-44

440

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

1792

Females

439

F40-44

439

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

1859

Females

453

F40-44

453

Passing Analysis

Category:
Athletes Passed
523*
Passed By
498
Net Change
+25
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1696
5K10K8961+28#1696#1668
10K15K32*84-52#1668#1720
15K21K25*125-100#1720#1820
21K25K32*69-37#1820#1857
25K30K92*28+64#1857#1793
30K35K77*73+4#1793#1789
35K40K120*49+71#1789#1718
40KFinish569+47#1718#1671
TOTALS523*498+25

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions