Jim Kennell
Vienna, VA
Bib: 4524 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 26:57 | 8:40 | -0:18 | |
15K | 1:22:51 | 8:53 | 3.11 mi | 28:04 | 9:02 | +0:22 | |
21K | 1:57:08 | 8:59 | 3.73 mi | 34:17 | 9:12 | +0:10 | |
25K | 2:18:49 | 8:56 | 2.48 mi | 21:41 | 8:43 | -0:29 | |
30K | 2:47:06 | 8:58 | 3.11 mi | 28:17 | 9:06 | +0:23 | |
35K | 3:15:38 | 9:00 | 3.11 mi | 28:32 | 9:11 | +0:05 | |
40K | 3:44:06 | 9:01 | 3.10 mi | 28:28 | 9:10 | -0:01 | |
Finish(26.22 mi) | 3:56:56 | 9:03 | 1.37 mi | 12:50 | 9:25 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:03 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
1:44:32
44% of race
Time at Steady Pace
2:12:24
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3935 | 3084 | 46 | 5311 | 4080 | 67 |
| 10K | 3.10 mi | 4269-334 | 3354-270 | 53-7 | 4678 | 3653 | 57 |
| 15K | 3.11 mi | 4579-310 | 3581-227 | 58-5 | 5311 | 4080 | 67 |
| 21K | 3.73 mi | 4788-209 | 3708-127 | 64-6 | 5517 | 4191 | 71 |
| 25K | 2.48 mi | 4680+108 | 3613+95 | 63+1 | 4492 | 3432 | 52 |
| 30K | 3.11 mi | 4436+244 | 3416+197 | 55+8 | 3941 | 3007 | 39 |
| 35K | 3.11 mi | 4241+195 | 3241+175 | 51+4 | 3920 | 2890 | 40 |
| 40K | 3.10 mi | 3954+287 | 2998+243 | 44+7 | 3036 | 2186 | 27 |
| Finish(26.22 mi) | 1.37 mi | 3934+20 | 2963+35 | 43+1 | 3773 | 2640 | 33 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5311
Males
4080
M60-64
4080
5K→10K
3.1 - 6.2 mi
Overall
4678
Males
3653
M60-64
3653
10K→15K
6.2 - 9.3 mi
Overall
5311
Males
4080
M60-64
4080
15K→21K
9.3 - 13.1 mi
Overall
5517
Males
4191
M60-64
4191
21K→25K
13.1 - 15.5 mi
Overall
4492
Males
3432
M60-64
3432
25K→30K
15.5 - 18.6 mi
Overall
3941
Males
3007
M60-64
3007
30K→35K
18.6 - 21.8 mi
Overall
3920
Males
2890
M60-64
2890
35K→40K
21.8 - 24.9 mi
Overall
3036
Males
2186
M60-64
2186
40K→Finish
24.9 - 26.2 mi
Overall
3773
Males
2640
M60-64
2640
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3935 |
| 5K → 10K | 39157*-334 | #3935 → #4269 |
| 10K → 15K | 35747*-310 | #4269 → #4579 |
| 15K → 21K | 28980*-209 | #4579 → #4788 |
| 21K → 25K | 53161*+108 | #4788 → #4680 |
| 25K → 30K | 56300*+244 | #4680 → #4436 |
| 30K → 35K | 74269*+195 | #4436 → #4241 |
| 35K → 40K | 36323*+287 | #4241 → #3954 |
| 40K → Finish | 6686*+20 | #3954 → #3934 |
| TOTALS | 13221323*+1 | #3935 → #3934 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions