Matthew Vogt
Arlington, VA
Bib: 4520 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 26:52 | 8:39 | -0:28 | |
15K | 1:22:58 | 8:54 | 3.11 mi | 27:48 | 8:57 | +0:18 | |
21K | 1:57:31 | 9:00 | 3.73 mi | 34:33 | 9:16 | +0:19 | |
25K | 2:20:26 | 9:02 | 2.48 mi | 22:55 | 9:13 | -0:03 | |
30K | 2:52:29 | 9:15 | 3.11 mi | 32:03 | 10:19 | +1:06 | |
35K | 3:23:36 | 9:22 | 3.11 mi | 31:07 | 10:01 | -0:18 | |
40K | 3:58:28 | 9:36 | 3.10 mi | 34:52 | 11:13 | +1:12 | |
Finish(26.22 mi) | 4:11:25 | 9:36 | 1.37 mi | 12:57 | 9:30 | -1:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:36 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
26:52
11% of race
Time at Steady Pace
2:06:31
50% of race
Time at Slower Pace
1:38:02
39% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4455 | 3473 | 420 | 5013 | 3873 | 449 |
| 10K | 3.10 mi | 4515-60 | 3530-57 | 427-7 | 4577 | 3582 | 432 |
| 15K | 3.11 mi | 4634-119 | 3619-89 | 427 | 5013 | 3873 | 449 |
| 21K | 3.73 mi | 4923-289 | 3800-181 | 445-18 | 5779 | 4371 | 515 |
| 25K | 2.48 mi | 5109-186 | 3909-109 | 461-16 | 6146 | 4512 | 538 |
| 30K | 3.11 mi | 5549-440 | 4171-262 | 500-39 | 7142 | 5011 | 600 |
| 35K | 3.11 mi | 5498+51 | 4073+98 | 491+9 | 5819 | 4068 | 487 |
| 40K | 3.10 mi | 5663-165 | 4118-45 | 496-5 | 7440 | 4857 | 576 |
| Finish(26.22 mi) | 1.37 mi | 5501+162 | 3996+122 | 481+15 | 3943 | 2755 | 322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5013
Males
3873
M40-44
3873
5K→10K
3.1 - 6.2 mi
Overall
4577
Males
3582
M40-44
3582
10K→15K
6.2 - 9.3 mi
Overall
5013
Males
3873
M40-44
3873
15K→21K
9.3 - 13.1 mi
Overall
5779
Males
4371
M40-44
4371
21K→25K
13.1 - 15.5 mi
Overall
6146
Males
4512
M40-44
4512
25K→30K
15.5 - 18.6 mi
Overall
7142
Males
5011
M40-44
5011
30K→35K
18.6 - 21.8 mi
Overall
5819
Males
4068
M40-44
4068
35K→40K
21.8 - 24.9 mi
Overall
7440
Males
4857
M40-44
4857
40K→Finish
24.9 - 26.2 mi
Overall
3943
Males
2755
M40-44
2755
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4455 |
| 5K → 10K | 207147*-60 | #4455 → #4515 |
| 10K → 15K | 20182*-119 | #4515 → #4634 |
| 15K → 21K | 36172*-289 | #4634 → #4923 |
| 21K → 25K | 27286*-186 | #4923 → #5109 |
| 25K → 30K | 52181*-440 | #5109 → #5549 |
| 30K → 35K | 181232*+51 | #5549 → #5498 |
| 35K → 40K | 283118*-165 | #5498 → #5663 |
| 40K → Finish | 9171*+162 | #5663 → #5501 |
| TOTALS | 2035989*-1046 | #4455 → #5501 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions