Richard Agnew, Jr.
Lake Ridge, VA
Bib: 4493 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:15 | 14:15 | 3.11 mi | 44:15 | 14:15 | - | |
10K | 1:26:10 | 13:52 | 3.10 mi | 41:55 | 13:30 | -0:45 | |
15K | 2:10:58 | 14:03 | 3.11 mi | 44:48 | 14:25 | +0:55 | |
21K | 3:09:29 | 14:31 | 3.73 mi | 58:31 | 15:42 | +1:17 | |
25K | 3:46:40 | 14:35 | 2.48 mi | 37:11 | 14:58 | -0:44 | |
30K | 4:35:59 | 14:48 | 3.11 mi | 49:19 | 15:52 | +0:54 | |
35K | 5:29:08 | 15:08 | 3.11 mi | 53:09 | 17:06 | +1:14 | |
40K | 6:30:39 | 15:43 | 3.10 mi | 1:01:31 | 19:48 | +2:42 | |
Finish(26.22 mi) | 6:53:34 | 15:47 | 1.37 mi | 22:55 | 16:48 | -3:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:30 /mi
Average Pace
15:47 /mi
Slowest Pace
19:48 /mi
Segments
Time at Faster Pace
2:10:58
32% of race
Time at Steady Pace
2:25:01
35% of race
Time at Slower Pace
2:17:35
33% of race
Average Pace: 15:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16037 | 10036 | 24 | 15938 | 9983 | 23 |
| 10K | 6.21 mi | 3.10 mi | 15985+52 | 10018+18 | 24 | 15910 | 9991 | 23 |
| 15K | 9.32 mi | 3.11 mi | 15990-5 | 10010+8 | 24 | 15938 | 9983 | 23 |
| 21K | 13.05 mi | 3.73 mi | 15983+7 | 10001+9 | 24 | 15938 | 9969 | 23 |
| 25K | 15.53 mi | 2.48 mi | 15936+47 | 9972+29 | 23+1 | 15558 | 9713 | 21 |
| 30K | 18.64 mi | 3.11 mi | 15855+81 | 9917+55 | 23 | 15389 | 9605 | 22 |
| 35K | 21.75 mi | 3.11 mi | 15842+13 | 9898+19 | 23 | 15642 | 9743 | 23 |
| 40K | 24.85 mi | 3.10 mi | 15877-35 | 9915-17 | 24-1 | 15816 | 9869 | 24 |
| Finish | 26.22 mi | 1.37 mi | 15862+15 | 9902+13 | 24 | 15136 | 9442 | 19 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15938
Males
9983
M75-79
9983
5K→10K
3.1 - 6.2 mi
Overall
15910
Males
9991
M75-79
9991
10K→15K
6.2 - 9.3 mi
Overall
15938
Males
9983
M75-79
9983
15K→21K
9.3 - 13.1 mi
Overall
15938
Males
9969
M75-79
9969
21K→25K
13.1 - 15.5 mi
Overall
15558
Males
9713
M75-79
9713
25K→30K
15.5 - 18.6 mi
Overall
15389
Males
9605
M75-79
9605
30K→35K
18.6 - 21.8 mi
Overall
15642
Males
9743
M75-79
9743
35K→40K
21.8 - 24.9 mi
Overall
15816
Males
9869
M75-79
9869
40K→Finish
24.9 - 26.2 mi
Overall
15136
Males
9442
M75-79
9442
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16037 |
| 5K → 10K | 69* | 17 | +52 | #16037 | #15985 |
| 10K → 15K | 36* | 41 | -5 | #15985 | #15990 |
| 15K → 21K | 60* | 53 | +7 | #15990 | #15983 |
| 21K → 25K | 53* | 6 | +47 | #15983 | #15936 |
| 25K → 30K | 91* | 10 | +81 | #15936 | #15855 |
| 30K → 35K | 39* | 26 | +13 | #15855 | #15842 |
| 35K → 40K | 12* | 47 | -35 | #15842 | #15877 |
| 40K → Finish | 16* | 1 | +15 | #15877 | #15862 |
| TOTALS | 376* | 201 | +175 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions