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MARINE CORPS MARATHON 2024

Vince Laviano

Locust Grove, VA

Bib: 4476 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 49%
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Top 43%
Division (M50-54)
#0 / 768
Top 42%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:31/mi
32:39
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:58/mi
1:03:38
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:03/mi
1:34:52
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:02/mi
2:12:15
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:53/mi
2:36:48
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:22/mi
3:09:02
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:14/mi
3:40:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:59/mi
4:14:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:20/mi
4:30:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:1510:08 /mi⚡ faster
2nd Half
2:18:1110:30 /mi+4.5%
Positive split — 4.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:1832:3910:3132:39
10:31
-
10K
6.21 mi09:11:171:03:3810:1430:59
9:58
-0:33
15K
9.32 mi09:42:311:34:5210:1131:14
10:03
+0:05
21K
13.05 mi10:19:542:12:1510:0837:23
10:02
-0:01
25K
15.53 mi10:44:272:36:4810:0624:33
9:53
-0:09
30K
18.64 mi11:16:413:09:0210:0832:14
10:22
+0:29
35K
21.75 mi11:48:303:40:5110:0931:49
10:14
-0:08
40K
24.85 mi12:22:384:14:5910:1634:08
10:59
+0:45
Finish
26.22 mi12:38:064:30:2710:1915:28
11:20
+0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:53 /mi

Average Pace

10:19 /mi

Slowest Pace

11:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:40:51

82% of race

Time at Steady Pace

49:36

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:1832:3910:3132:39
10:31
#9636
10K
6.21 mi09:11:171:03:3810:1430:59
9:58
#9654
15K
9.32 mi09:42:311:34:5210:1131:14
10:03
#9369
21K
13.05 mi10:19:542:12:1510:0837:23
10:02
#8972
25K
15.53 mi10:44:272:36:4810:0624:33
9:53
#8706
30K
18.64 mi11:16:413:09:0210:0832:14
10:22
#8327
35K
21.75 mi11:48:303:40:5110:0931:49
10:14
#7842
40K
24.85 mi12:22:384:14:5910:1634:08
10:59
#7649
Finish
26.22 mi12:38:064:30:2710:1915:28
11:20
#7672
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi9636678344689266367403
10K6.21 mi3.10 mi9654-186806-23448-297026854449
15K9.32 mi3.11 mi9369+2856644+162429+1989266367403
21K13.05 mi3.73 mi8972+3976380+264407+2281835870348
25K15.53 mi2.48 mi8706+2666187+193396+1179815612332
30K18.64 mi3.11 mi8327+3795903+284370+2672795090294
35K21.75 mi3.11 mi7842+4855535+368334+3663804387258
40K24.85 mi3.10 mi7649+1935346+189319+1569554583275
Finish26.22 mi1.37 mi7672-235339+7320-183465357329

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×18story building
+279ft-164ft

Overall

8926

Males

6367

M50-54

6367

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

9702

Males

6854

M50-54

6854

10K→15K

6.2 - 9.3 mi

Top 56%
×3story building
+51ft-55ft

Overall

8926

Males

6367

M50-54

6367

15K→21K

9.3 - 13.1 mi

Top 51%
×1story
+20ft-37ft

Overall

8183

Males

5870

M50-54

5870

21K→25K

13.1 - 15.5 mi

Top 50%
×2story building
+35ft-8ft

Overall

7981

Males

5612

M50-54

5612

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+58ft-57ft

Overall

7279

Males

5090

M50-54

5090

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

6380

Males

4387

M50-54

4387

35K→40K

21.8 - 24.9 mi

Top 44%
×2story building
+36ft-53ft

Overall

6955

Males

4583

M50-54

4583

40K→Finish

24.9 - 26.2 mi

Top 52%
×5story building
+80ft-24ft

Overall

8346

Males

5357

M50-54

5357

Passing Analysis

Category:
Athletes Passed
2617*
Passed By
653
Net Change
+1964
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9636
5K → 10K222*240-18#9636#9654
10K → 15K349*64+285#9654#9369
15K → 21K436*39+397#9369#8972
21K → 25K308*42+266#8972#8706
25K → 30K420*41+379#8706#8327
30K → 35K519*34+485#8327#7842
35K → 40K307*114+193#7842#7649
40K → Finish56*79-23#7649#7672
TOTALS2617*653+1964

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions