Emily Merritt

Alexandria, VA

Bib: 4474 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F35-39)
#0 / 737
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:52/mi
36:52
2791640.7%
140 ft elev
10K· 6.21 mi
11:37/mi
1:12:57
1032170.7%
25 ft elev
15K· 9.32 mi
12:02/mi
1:50:19
5155
21 ft elev
21K· 13.05 mi
11:39/mi
2:33:46
2037
4 ft elev
25K· 15.53 mi
11:18/mi
3:01:51
350.2%
30 ft elev
30K· 18.64 mi
12:08/mi
3:39:32
5857
30 ft elev
35K· 21.75 mi
12:31/mi
4:18:25
9892
36 ft elev
40K· 24.85 mi
12:54/mi
4:58:30
36530.1%
18 ft elev
Finish· 26.22 mi
12:04/mi
5:14:57
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:33:4611:47 /mi⚡ faster
2nd Half
2:41:1012:14 /mi+4.8%
Positive split — 4.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:56:4536:5211:5236:52
11:52
-
10K
6.21 mi09:32:501:12:5711:4436:05
11:37
-0:15
15K
9.32 mi10:10:121:50:1911:5037:22
12:02
+0:25
21K
13.05 mi10:53:392:33:4611:4743:27
11:39
-0:23
25K
15.53 mi11:21:443:01:5111:4228:05
11:18
-0:21
30K
18.64 mi11:59:253:39:3211:4737:41
12:08
+0:50
35K
21.75 mi12:38:184:18:2511:5338:53
12:31
+0:23
40K
24.85 mi13:18:234:58:3012:0140:05
12:54
+0:23
Finish
26.22 mi13:34:505:14:5712:0116:27
12:04
-0:50

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:18 /mi

Average Pace

12:01 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:55:59

75% of race

Time at Steady Pace

1:18:58

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:56:4536:5211:5236:52
11:52
#13910
10K
6.21 mi09:32:501:12:5711:4436:05
11:37
#14184
15K
9.32 mi10:10:121:50:1911:5037:22
12:02
#14195
21K
13.05 mi10:53:392:33:4611:4743:27
11:39
#13685
25K
15.53 mi11:21:443:01:5111:4228:05
11:18
#13334
30K
18.64 mi11:59:253:39:3211:4737:41
12:08
#12880
35K
21.75 mi12:38:184:18:2511:5338:53
12:31
#12575
40K
24.85 mi13:18:234:58:3012:0140:05
12:54
#12322
Finish
26.22 mi13:34:505:14:5712:0116:27
12:04
#12174
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi139104847579141164935591
10K6.21 mi3.10 mi14184-2744960-113596-17143685060610
15K9.32 mi3.11 mi14195-114963-3593+3141164935591
21K13.05 mi3.73 mi13685+5104717+246572+21126024218506
25K15.53 mi2.48 mi13334+3514594+123552+20117173972469
30K18.64 mi3.11 mi12880+4544418+176535+17112063862452
35K21.75 mi3.11 mi12575+3054341+77529+6110243959470
40K24.85 mi3.10 mi12322+2534278+63522+7108473971474
Finish26.22 mi1.37 mi12174+1484227+51513+999433651435

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×18story building
+279ft-164ft

Overall

14116

Females

4935

F35-39

4935

5K→10K

3.1 - 6.2 mi

Top 90%
×11story building
+103ft-217ft

Overall

14368

Females

5060

F35-39

5060

10K→15K

6.2 - 9.3 mi

Top 89%
×3story building
+51ft-55ft

Overall

14116

Females

4935

F35-39

4935

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

12602

Females

4218

F35-39

4218

21K→25K

13.1 - 15.5 mi

Top 74%
×2story building
+35ft-8ft

Overall

11717

Females

3972

F35-39

3972

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

11206

Females

3862

F35-39

3862

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+98ft-92ft

Overall

11024

Females

3959

F35-39

3959

35K→40K

21.8 - 24.9 mi

Top 68%
×2story building
+36ft-53ft

Overall

10847

Females

3971

F35-39

3971

40K→Finish

24.9 - 26.2 mi

Top 63%
×5story building
+80ft-24ft

Overall

9943

Females

3651

F35-39

3651

Passing Analysis

Category:
Athletes Passed
2476*
Passed By
740
Net Change
+1736
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13910
5K10K107*381-274#13910#14184
10K15K166*177-11#14184#14195
15K21K527*17+510#14195#13685
21K25K370*19+351#13685#13334
25K30K478*24+454#13334#12880
30K35K358*53+305#12880#12575
35K40K306*53+253#12575#12322
40KFinish164*16+148#12322#12174
TOTALS2476*740+1736

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions