Phorum Sheth
Chevy Chase, MD
Bib: 4435 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:03 | 12:34 | 3.11 mi | 39:03 | 12:34 | - | |
10K | 1:16:41 | 12:20 | 3.10 mi | 37:38 | 12:07 | -0:27 | |
15K | 1:54:24 | 12:16 | 3.11 mi | 37:43 | 12:08 | +0:01 | |
21K | 2:49:48 | 13:01 | 3.73 mi | 55:24 | 14:52 | +2:44 | |
25K | 3:21:43 | 12:59 | 2.48 mi | 31:55 | 12:50 | -2:02 | |
30K | 4:06:14 | 13:13 | 3.11 mi | 44:31 | 14:20 | +1:30 | |
35K | 4:48:41 | 13:16 | 3.11 mi | 42:27 | 13:40 | -0:40 | |
40K | 5:31:46 | 13:21 | 3.10 mi | 43:05 | 13:52 | +0:12 | |
Finish(26.22 mi) | 5:49:46 | 13:21 | 1.37 mi | 18:00 | 13:12 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:21 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
1:54:24
33% of race
Time at Steady Pace
49:55
14% of race
Time at Slower Pace
3:05:27
53% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15044 | 5443 | 749 | 14279 | 5021 | 691 |
| 10K | 3.10 mi | 15078-34 | 5451-8 | 753-4 | 15060 | 5448 | 754 |
| 15K | 3.11 mi | 14830+248 | 5319+132 | 740+13 | 14279 | 5021 | 691 |
| 21K | 3.73 mi | 15260-430 | 5576-257 | 767-27 | 15720 | 5862 | 796 |
| 25K | 2.48 mi | 15123+137 | 5517+59 | 762+5 | 13971 | 5078 | 701 |
| 30K | 3.11 mi | 14987+136 | 5485+32 | 755+7 | 14232 | 5256 | 716 |
| 35K | 3.11 mi | 14728+259 | 5372+113 | 742+13 | 12839 | 4744 | 632 |
| 40K | 3.10 mi | 14468+260 | 5264+108 | 717+25 | 12360 | 4584 | 607 |
| Finish(26.22 mi) | 1.37 mi | 14342+126 | 5215+49 | 709+8 | 11904 | 4410 | 605 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14279
Females
5021
F30-34
5021
5K→10K
3.1 - 6.2 mi
Overall
15060
Females
5448
F30-34
5448
10K→15K
6.2 - 9.3 mi
Overall
14279
Females
5021
F30-34
5021
15K→21K
9.3 - 13.1 mi
Overall
15720
Females
5862
F30-34
5862
21K→25K
13.1 - 15.5 mi
Overall
13971
Females
5078
F30-34
5078
25K→30K
15.5 - 18.6 mi
Overall
14232
Females
5256
F30-34
5256
30K→35K
18.6 - 21.8 mi
Overall
12839
Females
4744
F30-34
4744
35K→40K
21.8 - 24.9 mi
Overall
12360
Females
4584
F30-34
4584
40K→Finish
24.9 - 26.2 mi
Overall
11904
Females
4410
F30-34
4410
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15044 |
| 5K → 10K | 136* | 170 | -34 | #15044 | #15078 |
| 10K → 15K | 272* | 24 | +248 | #15078 | #14830 |
| 15K → 21K | 50* | 480 | -430 | #14830 | #15260 |
| 21K → 25K | 147* | 10 | +137 | #15260 | #15123 |
| 25K → 30K | 176* | 40 | +136 | #15123 | #14987 |
| 30K → 35K | 266* | 7 | +259 | #14987 | #14728 |
| 35K → 40K | 271* | 11 | +260 | #14728 | #14468 |
| 40K → Finish | 131* | 5 | +126 | #14468 | #14342 |
| TOTALS | 1449* | 747 | +702 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions