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MARINE CORPS MARATHON 2024

Hong Pham

Annandale, VA

Bib: 4416 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:18/mi
35:07
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:59/mi
1:09:13
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:05/mi
1:43:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:53/mi
2:27:57
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:17/mi
2:58:28
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:15/mi
3:39:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:30/mi
4:21:35
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:06/mi
5:05:23
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:29/mi
5:22:24
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:27:57
Pace11:20 /mi
2nd Half
Distance13.17 mi
Time2:54:27
Pace13:15 /mi
📊Positive Split: 17.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:53:3035:0711:1835:07
11:18
-
10K
6.21 mi09:27:361:09:1311:0834:06
10:59
-0:19
15K
9.32 mi10:02:031:43:4011:0734:27
11:05
+0:06
21K
13.05 mi10:46:202:27:5711:2044:17
11:53
+0:48
25K
15.53 mi11:16:512:58:2811:2930:31
12:17
+0:24
30K
18.64 mi11:58:003:39:3711:4741:09
13:15
+0:58
35K
21.75 mi12:39:584:21:3512:0241:58
13:30
+0:15
40K
24.85 mi13:23:465:05:2312:1743:48
14:06
+0:36
Finish
26.22 mi13:40:475:22:2412:1817:01
12:29
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:59 /mi

Average Pace

12:18 /mi

Slowest Pace

14:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:40

32% of race

Time at Steady Pace

1:31:49

28% of race

Time at Slower Pace

2:06:55

39% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:53:3035:0711:1835:07
11:18
#12584
10K
6.21 mi09:27:361:09:1311:0834:06
10:59
#12768
15K
9.32 mi10:02:031:43:4011:0734:27
11:05
#12582
21K
13.05 mi10:46:202:27:5711:2044:17
11:53
#12747
25K
15.53 mi11:16:512:58:2811:2930:31
12:17
#12870
30K
18.64 mi11:58:003:39:3711:4741:09
13:15
#12887
35K
21.75 mi12:39:584:21:3512:0241:58
13:30
#12897
40K
24.85 mi13:23:465:05:2312:1743:48
14:06
#12883
Finish
26.22 mi13:40:475:22:2412:1817:01
12:29
#12756
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi12584840711911224382251182
10K6.21 mi3.10 mi12768-1848492-851210-191298885991232
15K9.32 mi3.11 mi12582+1868413+791199+111224382251182
21K13.05 mi3.73 mi12747-1658487-741210-111301185951231
25K15.53 mi2.48 mi12870-1238524-371217-71329085401218
30K18.64 mi3.11 mi12887-178467+571214+31298983031191
35K21.75 mi3.11 mi12897-108399+681203+111260279521138
40K24.85 mi3.10 mi12883+148345+541206-31268079671139
Finish26.22 mi1.37 mi12756+1278260+851192+14107686808977

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×18story building
+279ft-164ft

Overall

12243

Males

8225

M35-39

8225

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

12988

Males

8599

M35-39

8599

10K→15K

6.2 - 9.3 mi

Top 77%
×3story building
+51ft-55ft

Overall

12243

Males

8225

M35-39

8225

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

13011

Males

8595

M35-39

8595

21K→25K

13.1 - 15.5 mi

Top 84%
×2story building
+35ft-8ft

Overall

13290

Males

8540

M35-39

8540

25K→30K

15.5 - 18.6 mi

Top 82%
×2story building
+58ft-57ft

Overall

12989

Males

8303

M35-39

8303

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

12602

Males

7952

M35-39

7952

35K→40K

21.8 - 24.9 mi

Top 80%
×2story building
+36ft-53ft

Overall

12680

Males

7967

M35-39

7967

40K→Finish

24.9 - 26.2 mi

Top 68%
×5story building
+80ft-24ft

Overall

10768

Males

6808

M35-39

6808

Passing Analysis

Category:
Athletes Passed
1470*
Passed By
1642
Net Change
-172
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12584
5K → 10K164*348-184#12584#12768
10K → 15K292*106+186#12768#12582
15K → 21K201*366-165#12582#12747
21K → 25K146*269-123#12747#12870
25K → 30K189*206-17#12870#12887
30K → 35K175*185-10#12887#12897
35K → 40K158*144+14#12897#12883
40K → Finish145*18+127#12883#12756
TOTALS1470*1642-172

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions