Wayne Nielsen

Sterling, VA

Bib: 4400 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M65-69)

#0 / 169

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:25/mi

41:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:47/mi

1:21:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:39/mi

2:03:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:14/mi

2:56:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:20/mi

3:32:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:55/mi

4:18:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:10/mi

5:05:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:04/mi

5:52:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:12/mi

6:13:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:56:5013:33 /mi⚡ faster

2nd Half

3:16:3614:56 /mi+11.2%

Positive split — 11.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:40	13:25	3.11 mi	41:40	13:25	-
10K	1:21:22	13:06	3.10 mi	39:42	12:47	-0:38
15K	2:03:45	13:17	3.11 mi	42:23	13:39	+0:52
21K	2:56:50	13:33	3.73 mi	53:05	14:14	+0:35
25K	3:32:27	13:41	2.48 mi	35:37	14:20	+0:06
30K	4:18:47	13:53	3.11 mi	46:20	14:55	+0:35
35K	5:05:54	14:04	3.11 mi	47:07	15:10	+0:15
40K	5:52:43	14:11	3.10 mi	46:49	15:04	-0:06
Finish(26.22 mi)	6:13:27	14:15	1.37 mi	20:44	15:12	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:47 /mi

Average Pace

14:15 /mi

Slowest Pace

15:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:45

33% of race

Time at Steady Pace

3:01:51

49% of race

Time at Slower Pace

1:07:51

18% of race

Average Pace: 14:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	15724	9916	156	15640	9845	155
10K	3.10 mi	15686+38	9893+23	154+2	15576	9840	149
15K	3.11 mi	15694-8	9898-5	156-2	15640	9845	155
21K	3.73 mi	15618+76	9845+53	155+1	15442	9743	152
25K	2.48 mi	15599+19	9816+29	155	15273	9556	155
30K	3.11 mi	15472+127	9735+81	155	14776	9268	140
35K	3.11 mi	15398+74	9688+47	153+2	14579	9102	138
40K	3.10 mi	15247+151	9593+95	151+2	13841	8666	118
Finish(26.22 mi)	1.37 mi	15211+36	9576+17	151	14181	8855	123

8855

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15724
5K → 10K	64102*+38	#15724 → #15686
10K → 15K	6456*-8	#15686 → #15694
15K → 21K	44120*+76	#15694 → #15618
21K → 25K	5271*+19	#15618 → #15599
25K → 30K	21148*+127	#15599 → #15472
30K → 35K	2296*+74	#15472 → #15398
35K → 40K	11162*+151	#15398 → #15247
40K → Finish	541*+36	#15247 → #15211
TOTALS	283796*+513	#15724 → #15211

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions