Robert Howell
Easton, PA
Bib: 4385 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:21 | 11:23 | 3.11 mi | 35:21 | 11:23 | - | |
10K | 1:10:22 | 11:19 | 3.10 mi | 35:01 | 11:16 | -0:07 | |
15K | 1:46:28 | 11:25 | 3.11 mi | 36:06 | 11:37 | +0:21 | |
21K | 2:30:17 | 11:31 | 3.73 mi | 43:49 | 11:45 | +0:08 | |
25K | 3:00:20 | 11:37 | 2.48 mi | 30:03 | 12:05 | +0:20 | |
30K | 3:42:27 | 11:56 | 3.11 mi | 42:07 | 13:33 | +1:28 | |
35K | 4:23:39 | 12:07 | 3.11 mi | 41:12 | 13:16 | -0:17 | |
40K | 5:07:50 | 12:23 | 3.10 mi | 44:11 | 14:13 | +0:57 | |
Finish(26.22 mi) | 5:26:32 | 12:28 | 1.37 mi | 18:42 | 13:43 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:28 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
1:10:22
22% of race
Time at Steady Pace
1:49:58
34% of race
Time at Slower Pace
2:26:12
45% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12801 | 8519 | 228 | 13481 | 8866 | 253 |
| 10K | 3.10 mi | 13308-507 | 8767-248 | 244-16 | 13773 | 9010 | 260 |
| 15K | 3.11 mi | 13370-62 | 8816-49 | 246-2 | 13481 | 8866 | 253 |
| 21K | 3.73 mi | 13161+209 | 8698+118 | 242+4 | 12791 | 8487 | 230 |
| 25K | 2.48 mi | 13145+16 | 8658+40 | 242 | 13027 | 8400 | 241 |
| 30K | 3.11 mi | 13196-51 | 8616+42 | 249-7 | 13403 | 8512 | 261 |
| 35K | 3.11 mi | 13088+108 | 8504+112 | 244+5 | 12248 | 7750 | 225 |
| 40K | 3.10 mi | 13080+8 | 8447+57 | 240+4 | 12846 | 8066 | 231 |
| Finish(26.22 mi) | 1.37 mi | 13051+29 | 8422+25 | 238+2 | 12647 | 7961 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13481
Males
8866
M60-64
8866
5K→10K
3.1 - 6.2 mi
Overall
13773
Males
9010
M60-64
9010
10K→15K
6.2 - 9.3 mi
Overall
13481
Males
8866
M60-64
8866
15K→21K
9.3 - 13.1 mi
Overall
12791
Males
8487
M60-64
8487
21K→25K
13.1 - 15.5 mi
Overall
13027
Males
8400
M60-64
8400
25K→30K
15.5 - 18.6 mi
Overall
13403
Males
8512
M60-64
8512
30K→35K
18.6 - 21.8 mi
Overall
12248
Males
7750
M60-64
7750
35K→40K
21.8 - 24.9 mi
Overall
12846
Males
8066
M60-64
8066
40K→Finish
24.9 - 26.2 mi
Overall
12647
Males
7961
M60-64
7961
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12801 |
| 5K → 10K | 80* | 587 | -507 | #12801 | #13308 |
| 10K → 15K | 194* | 256 | -62 | #13308 | #13370 |
| 15K → 21K | 316* | 107 | +209 | #13370 | #13161 |
| 21K → 25K | 165* | 149 | +16 | #13161 | #13145 |
| 25K → 30K | 173* | 224 | -51 | #13145 | #13196 |
| 30K → 35K | 204* | 96 | +108 | #13196 | #13088 |
| 35K → 40K | 163* | 155 | +8 | #13088 | #13080 |
| 40K → Finish | 64* | 35 | +29 | #13080 | #13051 |
| TOTALS | 1359* | 1609 | -250 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions