Natalie Sites

Leonardtown, MD

Bib: 4364 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F20-24)
#0 / 849
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:44/mi
39:35
2791640.7%
140 ft elev
10K· 6.21 mi
12:28/mi
1:18:20
1032170.7%
25 ft elev
15K· 9.32 mi
12:29/mi
1:57:08
5155
21 ft elev
21K· 13.05 mi
12:54/mi
2:45:12
2037
4 ft elev
25K· 15.53 mi
12:22/mi
3:15:57
350.2%
30 ft elev
30K· 18.64 mi
12:50/mi
3:55:49
5857
30 ft elev
35K· 21.75 mi
14:26/mi
4:40:40
9892
36 ft elev
40K· 24.85 mi
13:10/mi
5:21:33
36530.1%
18 ft elev
Finish· 26.22 mi
13:42/mi
5:40:14
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:45:1212:40 /mi⚡ faster
2nd Half
2:55:0213:17 /mi+6.0%
Positive split — 6.0% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:04:4439:3512:4439:35
12:44
-
10K
6.21 mi09:43:291:18:2012:3638:45
12:28
-0:16
15K
9.32 mi10:22:171:57:0812:3438:48
12:29
+0:01
21K
13.05 mi11:10:212:45:1212:4048:04
12:54
+0:25
25K
15.53 mi11:41:063:15:5712:3730:45
12:22
-0:32
30K
18.64 mi12:20:583:55:4912:3939:52
12:50
+0:28
35K
21.75 mi13:05:494:40:4012:5444:51
14:26
+1:36
40K
24.85 mi13:46:425:21:3312:5640:53
13:10
-1:16
Finish
26.22 mi14:05:235:40:1412:5918:41
13:42
+0:32

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:22 /mi

Average Pace

12:59 /mi

Slowest Pace

14:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

4:36:42

81% of race

Time at Steady Pace

1:03:32

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:04:4439:3512:4439:35
12:44
#15232
10K
6.21 mi09:43:291:18:2012:3638:45
12:28
#15345
15K
9.32 mi10:22:171:57:0812:3438:48
12:29
#15161
21K
13.05 mi11:10:212:45:1212:4048:04
12:54
#14935
25K
15.53 mi11:41:063:15:5712:3730:45
12:22
#14724
30K
18.64 mi12:20:583:55:4912:3939:52
12:50
#14326
35K
21.75 mi13:05:494:40:4012:5444:51
14:26
#14278
40K
24.85 mi13:46:425:21:3312:5640:53
13:10
#13936
Finish
26.22 mi14:05:235:40:1412:5918:41
13:42
#13870
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi152325538825146775254806
10K6.21 mi3.10 mi15345-1135609-71833-8153915642834
15K9.32 mi3.11 mi15161+1845510+99830+3146775254806
21K13.05 mi3.73 mi14935+2265385+125819+11143775127800
25K15.53 mi2.48 mi14724+2115292+93814+5134164815768
30K18.64 mi3.11 mi14326+3985127+165804+10124014426729
35K21.75 mi3.11 mi14278+485134-7804138065165789
40K24.85 mi3.10 mi13936+3425014+120794+10112684147684
Finish26.22 mi1.37 mi13870+665004+10792+2126324684758

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×18story building
+279ft-164ft

Overall

14677

Females

5254

F20-24

5254

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

15391

Females

5642

F20-24

5642

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+51ft-55ft

Overall

14677

Females

5254

F20-24

5254

15K→21K

9.3 - 13.1 mi

Top 90%
×1story
+20ft-37ft

Overall

14377

Females

5127

F20-24

5127

21K→25K

13.1 - 15.5 mi

Top 84%
×2story building
+35ft-8ft

Overall

13416

Females

4815

F20-24

4815

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+58ft-57ft

Overall

12401

Females

4426

F20-24

4426

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+98ft-92ft

Overall

13806

Females

5165

F20-24

5165

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

11268

Females

4147

F20-24

4147

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

12632

Females

4684

F20-24

4684

Passing Analysis

Category:
Athletes Passed
1747*
Passed By
385
Net Change
+1362
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15232
5K10K75*188-113#15232#15345
10K15K213*29+184#15345#15161
15K21K257*31+226#15161#14935
21K25K230*19+211#14935#14724
25K30K405*7+398#14724#14326
30K35K128*80+48#14326#14278
35K40K354*12+342#14278#13936
40KFinish85*19+66#13936#13870
TOTALS1747*385+1362

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions