Jeffrey Murrell

Mitchellville, MD

Bib: 4358 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M55-59)
#0 / 510
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:21/mi
35:15
2791640.7%
140 ft elev
10K· 6.21 mi
11:31/mi
1:11:03
1032170.7%
25 ft elev
15K· 9.32 mi
12:14/mi
1:49:04
5155
21 ft elev
21K· 13.05 mi
12:41/mi
2:36:21
2037
4 ft elev
25K· 15.53 mi
12:58/mi
3:08:35
350.2%
30 ft elev
30K· 18.64 mi
13:10/mi
3:49:28
5857
30 ft elev
35K· 21.75 mi
13:57/mi
4:32:47
9892
36 ft elev
40K· 24.85 mi
14:02/mi
5:16:24
36530.1%
18 ft elev
Finish· 26.22 mi
13:49/mi
5:35:14
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:36:2111:59 /mi⚡ faster
2nd Half
2:58:5313:35 /mi+14.4%
Positive split — 14.4% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:54:0235:1511:2135:15
11:21
-
10K
6.21 mi09:29:501:11:0311:2635:48
11:31
+0:10
15K
9.32 mi10:07:511:49:0411:4238:01
12:14
+0:43
21K
13.05 mi10:55:082:36:2111:5947:17
12:41
+0:27
25K
15.53 mi11:27:223:08:3512:0832:14
12:58
+0:17
30K
18.64 mi12:08:153:49:2812:1940:53
13:10
+0:12
35K
21.75 mi12:51:344:32:4712:3343:19
13:57
+0:47
40K
24.85 mi13:35:115:16:2412:4443:37
14:02
+0:05
Finish
26.22 mi13:54:015:35:1412:4818:50
13:49
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:21 /mi

Average Pace

12:48 /mi

Slowest Pace

14:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:04

33% of race

Time at Steady Pace

2:00:24

36% of race

Time at Slower Pace

1:45:46

32% of race

Average Pace: 12:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:54:0235:1511:2135:15
11:21
#12701
10K
6.21 mi09:29:501:11:0311:2635:48
11:31
#13569
15K
9.32 mi10:07:511:49:0411:4238:01
12:14
#13921
21K
13.05 mi10:55:082:36:2111:5947:17
12:41
#14036
25K
15.53 mi11:27:223:08:3512:0832:14
12:58
#14098
30K
18.64 mi12:08:153:49:2812:1940:53
13:10
#13864
35K
21.75 mi12:51:344:32:4712:3343:19
13:57
#13786
40K
24.85 mi13:35:115:16:2412:4443:37
14:02
#13646
Finish
26.22 mi13:54:015:35:1412:4818:50
13:49
#13599
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi127018469364143909304449
10K6.21 mi3.10 mi13569-8688901-432398-34142449240425
15K9.32 mi3.11 mi13921-3529099-198417-19143909304449
21K13.05 mi3.73 mi14036-1159133-34422-5141199131434
25K15.53 mi2.48 mi14098-629127+6429-7141168971442
30K18.64 mi3.11 mi13864+2348955+172421+8128618244382
35K21.75 mi3.11 mi13786+788879+76413+8131968306401
40K24.85 mi3.10 mi13646+1408759+120408+5125987919367
Finish26.22 mi1.37 mi13599+478723+36404+4127628030352

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×18story building
+279ft-164ft

Overall

14390

Males

9304

M55-59

9304

5K→10K

3.1 - 6.2 mi

Top 90%
×11story building
+103ft-217ft

Overall

14244

Males

9240

M55-59

9240

10K→15K

6.2 - 9.3 mi

Top 90%
×3story building
+51ft-55ft

Overall

14390

Males

9304

M55-59

9304

15K→21K

9.3 - 13.1 mi

Top 89%
×1story
+20ft-37ft

Overall

14119

Males

9131

M55-59

9131

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

14116

Males

8971

M55-59

8971

25K→30K

15.5 - 18.6 mi

Top 81%
×2story building
+58ft-57ft

Overall

12861

Males

8244

M55-59

8244

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

13196

Males

8306

M55-59

8306

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

12598

Males

7919

M55-59

7919

40K→Finish

24.9 - 26.2 mi

Top 80%
×5story building
+80ft-24ft

Overall

12762

Males

8030

M55-59

8030

Passing Analysis

Category:
Athletes Passed
1121*
Passed By
2019
Net Change
-898
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12701
5K10K28*896-868#12701#13569
10K15K94*446-352#13569#13921
15K21K148*263-115#13921#14036
21K25K112*174-62#14036#14098
25K30K296*62+234#14098#13864
30K35K163*85+78#13864#13786
35K40K210*70+140#13786#13646
40KFinish70*23+47#13646#13599
TOTALS1121*2019-898

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions