David Lander

Catonsville, MD

Bib: 4350 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:18/mi
35:08
279164
10K· 6.21 mi
11:21/mi
1:10:23
103217
15K· 9.32 mi
10:47/mi
1:43:52
5155
21K· 13.05 mi
11:16/mi
2:25:52
2037
25K· 15.53 mi
12:10/mi
2:56:07
35
30K· 18.64 mi
14:12/mi
3:40:15
5857
35K· 21.75 mi
13:10/mi
4:21:09
9892
40K· 24.85 mi
14:35/mi
5:06:28
3653
Finish· 26.22 mi
10:37/mi
5:20:57
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:25:5211:11 /mi⚡ faster
2nd Half
2:55:0513:18 /mi+20.0%
Positive split — 20.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0811:183.11 mi35:08
11:18
-
10K
1:10:2311:203.10 mi35:15
11:21
+0:03
15K
1:43:5211:093.11 mi33:29
10:47
-0:34
21K
2:25:5211:113.73 mi42:00
11:16
+0:29
25K
2:56:0711:202.48 mi30:15
12:10
+0:54
30K
3:40:1511:493.11 mi44:08
14:12
+2:02
35K
4:21:0912:003.11 mi40:54
13:10
-1:02
40K
5:06:2812:203.10 mi45:19
14:35
+1:25
Finish(26.22 mi)
5:20:5712:151.37 mi14:29
10:37
-3:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

12:15 /mi

Slowest Pace

14:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:29

5% of race

Time at Steady Pace

2:25:52

45% of race

Time at Slower Pace

2:40:36

50% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12608842113961136477371308
10K3.10 mi13320-7128773-3521443-471392490881478
15K3.11 mi12637+6838439+3341409+341136477371308
21K3.73 mi12304+3338238+2011384+251175879401331
25K2.48 mi12519-2158328-901398-141315184621375
30K3.11 mi12947-4288494-1661411-131411089111443
35K3.11 mi12861+868382+1121397+141209976611250
40K3.10 mi12977-1168392-101393+41330683401345
Finish(26.22 mi)1.37 mi12624+3538192+2001358+3565694324764

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

11364

Males

7737

M30-34

7737

5K→10K

3.1 - 6.2 mi

Top 88%
×11story building
+103ft-217ft

Overall

13924

Males

9088

M30-34

9088

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

11364

Males

7737

M30-34

7737

15K→21K

9.3 - 13.1 mi

Top 74%
×1story
+20ft-37ft

Overall

11758

Males

7940

M30-34

7940

21K→25K

13.1 - 15.5 mi

Top 83%
×2story building
+35ft-8ft

Overall

13151

Males

8462

M30-34

8462

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+58ft-57ft

Overall

14110

Males

8911

M30-34

8911

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+98ft-92ft

Overall

12099

Males

7661

M30-34

7661

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

13306

Males

8340

M30-34

8340

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

6569

Males

4324

M30-34

4324

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12608
5K10K
76452*-712
#12608 #13320
10K15K
14697*+683
#13320 #12637
15K21K
78411*+333
#12637 #12304
21K25K
340125*-215
#12304 #12519
25K30K
52395*-428
#12519 #12947
30K35K
124210*+86
#12947 #12861
35K40K
21599*-116
#12861 #12977
40KFinish
0353*+353
#12977 #12624
TOTALS
20582042*-16
#12608 #12624

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions