Michael Anthony
Alexandria, VA
Bib: 4335 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:03 | 3.11 mi | 34:20 | 11:03 | - | |
10K | 1:06:20 | 10:41 | 3.10 mi | 32:00 | 10:18 | -0:45 | |
15K | 1:42:19 | 10:59 | 3.11 mi | 35:59 | 11:35 | +1:17 | |
21K | 2:28:41 | 11:24 | 3.73 mi | 46:22 | 12:26 | +0:51 | |
25K | 3:00:59 | 11:39 | 2.48 mi | 32:18 | 13:00 | +0:34 | |
30K | 3:46:01 | 12:07 | 3.11 mi | 45:02 | 14:30 | +1:30 | |
35K | 4:25:28 | 12:12 | 3.11 mi | 39:27 | 12:42 | -1:48 | |
40K | 5:01:23 | 12:08 | 3.10 mi | 35:55 | 11:34 | -1:08 | |
Finish(26.22 mi) | 5:17:28 | 12:07 | 1.37 mi | 16:05 | 11:48 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
12:07 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
1:06:20
21% of race
Time at Steady Pace
1:27:59
28% of race
Time at Slower Pace
2:43:09
51% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11755 | 7975 | 552 | 13402 | 8821 | 642 |
| 10K | 3.10 mi | 11283+472 | 7736+239 | 527+25 | 10867 | 7499 | 512 |
| 15K | 3.11 mi | 12129-846 | 8156-420 | 574-47 | 13402 | 8821 | 642 |
| 21K | 3.73 mi | 12880-751 | 8566-410 | 618-44 | 13854 | 9004 | 666 |
| 25K | 2.48 mi | 13205-325 | 8685-119 | 633-15 | 14140 | 8983 | 665 |
| 30K | 3.11 mi | 13554-349 | 8795-110 | 639-6 | 14410 | 9065 | 671 |
| 35K | 3.11 mi | 13238+316 | 8588+207 | 622+17 | 11338 | 7240 | 528 |
| 40K | 3.10 mi | 12554+684 | 8171+417 | 586+36 | 8174 | 5280 | 336 |
| Finish(26.22 mi) | 1.37 mi | 12392+162 | 8063+108 | 576+10 | 9385 | 5972 | 374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13402
Males
8821
M50-54
8821
5K→10K
3.1 - 6.2 mi
Overall
10867
Males
7499
M50-54
7499
10K→15K
6.2 - 9.3 mi
Overall
13402
Males
8821
M50-54
8821
15K→21K
9.3 - 13.1 mi
Overall
13854
Males
9004
M50-54
9004
21K→25K
13.1 - 15.5 mi
Overall
14140
Males
8983
M50-54
8983
25K→30K
15.5 - 18.6 mi
Overall
14410
Males
9065
M50-54
9065
30K→35K
18.6 - 21.8 mi
Overall
11338
Males
7240
M50-54
7240
35K→40K
21.8 - 24.9 mi
Overall
8174
Males
5280
M50-54
5280
40K→Finish
24.9 - 26.2 mi
Overall
9385
Males
5972
M50-54
5972
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11755 |
| 5K → 10K | 91563*+472 | #11755 → #11283 |
| 10K → 15K | 91670*-846 | #11283 → #12129 |
| 15K → 21K | 84089*-751 | #12129 → #12880 |
| 21K → 25K | 40479*-325 | #12880 → #13205 |
| 25K → 30K | 44697*-349 | #13205 → #13554 |
| 30K → 35K | 34350*+316 | #13554 → #13238 |
| 35K → 40K | 3687*+684 | #13238 → #12554 |
| 40K → Finish | 13175*+162 | #12554 → #12392 |
| TOTALS | 27472110*-637 | #11755 → #12392 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions