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MARINE CORPS MARATHON 2024

Melissa Messare

Fairfax, VA

Bib: 4334 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F40-44)
#0 / 707
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:24/mi
41:39
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
13:07/mi
1:22:23
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
13:46/mi
2:05:10
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
13:07/mi
2:54:05
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:44/mi
3:25:45
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:17/mi
4:07:01
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:26/mi
4:48:44
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:23/mi
5:30:18
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:44/mi
5:49:02
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:54:0513:20 /mi⚖️ balanced
2nd Half
2:54:5713:17 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:03:5841:3913:2441:39
13:24
-
10K
6.21 mi09:44:421:22:2313:1540:44
13:07
-0:17
15K
9.32 mi10:27:292:05:1013:2642:47
13:46
+0:39
21K
13.05 mi11:16:242:54:0513:2048:55
13:07
-0:39
25K
15.53 mi11:48:043:25:4513:1531:40
12:44
-0:23
30K
18.64 mi12:29:204:07:0113:1541:16
13:17
+0:33
35K
21.75 mi13:11:034:48:4413:1741:43
13:26
+0:09
40K
24.85 mi13:52:375:30:1813:1741:34
13:23
-0:03
Finish
26.22 mi14:11:215:49:0213:1918:44
13:44
+0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:44 /mi

Average Pace

13:19 /mi

Slowest Pace

13:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:35

47% of race

Time at Steady Pace

3:06:27

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:03:5841:3913:2441:39
13:24
#15718
10K
6.21 mi09:44:421:22:2313:1540:44
13:07
#15766
15K
9.32 mi10:27:292:05:1013:2642:47
13:46
#15766
21K
13.05 mi11:16:242:54:0513:2048:55
13:07
#15491
25K
15.53 mi11:48:043:25:4513:1531:40
12:44
#15309
30K
18.64 mi12:29:204:07:0113:1541:16
13:17
#15026
35K
21.75 mi13:11:034:48:4413:1741:43
13:26
#14731
40K
24.85 mi13:52:375:30:1813:1741:34
13:23
#14398
Finish
26.22 mi14:11:215:49:0213:1918:44
13:44
#14307
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi157185805671157065840678
10K6.21 mi3.10 mi15766-485844-39678-7157815856676
15K9.32 mi3.11 mi157665840+4678157065840678
21K13.05 mi3.73 mi15491+2755702+138662+16146265257613
25K15.53 mi2.48 mi15309+1825625+77653+9138565024577
30K18.64 mi3.11 mi15026+2835507+118645+8130524718536
35K21.75 mi3.11 mi14731+2955374+133627+18124834600525
40K24.85 mi3.10 mi14398+3335228+146615+12116184287491
Finish26.22 mi1.37 mi14307+915195+33613+2126744697554

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×18story building
+279ft-164ft

Overall

15706

Females

5840

F40-44

5840

5K→10K

3.1 - 6.2 mi

Top 99%
×11story building
+103ft-217ft

Overall

15781

Females

5856

F40-44

5856

10K→15K

6.2 - 9.3 mi

Top 99%
×3story building
+51ft-55ft

Overall

15706

Females

5840

F40-44

5840

15K→21K

9.3 - 13.1 mi

Top 92%
×1story
+20ft-37ft

Overall

14626

Females

5257

F40-44

5257

21K→25K

13.1 - 15.5 mi

Top 87%
×2story building
+35ft-8ft

Overall

13856

Females

5024

F40-44

5024

25K→30K

15.5 - 18.6 mi

Top 82%
×2story building
+58ft-57ft

Overall

13052

Females

4718

F40-44

4718

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+98ft-92ft

Overall

12483

Females

4600

F40-44

4600

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

11618

Females

4287

F40-44

4287

40K→Finish

24.9 - 26.2 mi

Top 80%
×5story building
+80ft-24ft

Overall

12674

Females

4697

F40-44

4697

Passing Analysis

Category:
Athletes Passed
1577*
Passed By
166
Net Change
+1411
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15718
5K → 10K45*93-48#15718#15766
10K → 15K45*450#15766#15766
15K → 21K278*3+275#15766#15491
21K → 25K188*6+182#15491#15309
25K → 30K286*3+283#15309#15026
30K → 35K297*2+295#15026#14731
35K → 40K340*7+333#14731#14398
40K → Finish98*7+91#14398#14307
TOTALS1577*166+1411

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions