Gabriel Do

Arlington, VA

Bib: 4316 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:26/mi

38:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:23/mi

1:14:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:11/mi

1:51:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:28/mi

2:42:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:50/mi

3:21:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:03/mi

4:08:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:22/mi

4:59:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:02/mi

5:48:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:11/mi

6:10:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:0312:25 /mi⚡ faster

2nd Half

3:28:5215:52 /mi+28.9%

Positive split — 28.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:38	12:26	3.11 mi	38:38	12:26	-
10K	1:14:01	11:55	3.10 mi	35:23	11:23	-1:03
15K	1:51:52	12:00	3.11 mi	37:51	12:11	+0:48
21K	2:42:03	12:25	3.73 mi	50:11	13:28	+1:17
25K	3:21:24	12:58	2.48 mi	39:21	15:50	+2:22
30K	4:08:10	13:19	3.11 mi	46:46	15:03	-0:47
35K	4:59:00	13:45	3.11 mi	50:50	16:22	+1:19
40K	5:48:50	14:02	3.10 mi	49:50	16:02	-0:20
Finish(26.22 mi)	6:10:55	14:09	1.37 mi	22:05	16:11	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

14:09 /mi

Slowest Pace

16:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:03

44% of race

Time at Steady Pace

1:26:07

23% of race

Time at Slower Pace

2:02:45

33% of race

Average Pace: 14:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	14860	9525	1508	14332	9277	1491
10K	3.10 mi	14489+371	9369+156	1501+7	14004	9126	1484
15K	3.11 mi	14466+23	9357+12	1501	14332	9277	1491
21K	3.73 mi	14669-203	9444-87	1509-8	14933	9501	1510
25K	2.48 mi	15098-429	9594-150	1524-15	15814	9856	1549
30K	3.11 mi	15066+32	9540+54	1524	14888	9338	1495
35K	3.11 mi	15168-102	9564-24	1528-4	15371	9570	1512
40K	3.10 mi	15136+32	9542+22	1524+4	14654	9150	1455
Finish(26.22 mi)	1.37 mi	15125+11	9536+6	1524	14828	9247	1470

9247

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14860
5K → 10K	47418*+371	#14860 → #14489
10K → 15K	125148*+23	#14489 → #14466
15K → 21K	305102*-203	#14466 → #14669
21K → 25K	44819*-429	#14669 → #15098
25K → 30K	84116*+32	#15098 → #15066
30K → 35K	15755*-102	#15066 → #15168
35K → 40K	5082*+32	#15168 → #15136
40K → Finish	2435*+11	#15136 → #15125
TOTALS	1240975*-265	#14860 → #15125

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions