Adrian Warren Gamboa
Alexandria, VA
Bib: 4306 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
10K | 1:08:00 | 10:57 | 3.10 mi | 33:59 | 10:56 | -0:01 | |
15K | 1:42:26 | 10:59 | 3.11 mi | 34:26 | 11:05 | +0:09 | |
21K | 2:29:19 | 11:27 | 3.73 mi | 46:53 | 12:35 | +1:30 | |
25K | 3:05:11 | 11:55 | 2.48 mi | 35:52 | 14:26 | +1:51 | |
30K | 3:56:04 | 12:40 | 3.11 mi | 50:53 | 16:23 | +1:57 | |
35K | 4:40:32 | 12:54 | 3.11 mi | 44:28 | 14:19 | -2:04 | |
40K | 5:28:17 | 13:12 | 3.10 mi | 47:45 | 15:22 | +1:03 | |
Finish(26.22 mi) | 5:49:15 | 13:20 | 1.37 mi | 20:58 | 15:22 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:20 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
2:29:19
43% of race
Time at Steady Pace
1:20:20
23% of race
Time at Slower Pace
1:59:36
34% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11405 | 7779 | 1446 | 12223 | 8212 | 1520 |
| 10K | 3.10 mi | 12170-765 | 8199-420 | 1524-78 | 12881 | 8546 | 1570 |
| 15K | 3.11 mi | 12158+12 | 8172+27 | 1521+3 | 12223 | 8212 | 1520 |
| 21K | 3.73 mi | 12994-836 | 8624-452 | 1579-58 | 13984 | 9060 | 1623 |
| 25K | 2.48 mi | 13738-744 | 8939-315 | 1620-41 | 15331 | 9587 | 1674 |
| 30K | 3.11 mi | 14339-601 | 9205-266 | 1652-32 | 15609 | 9731 | 1694 |
| 35K | 3.11 mi | 14262+77 | 9138+67 | 1647+5 | 13644 | 8556 | 1546 |
| 40K | 3.10 mi | 14289-27 | 9117+21 | 1645+2 | 14132 | 8833 | 1591 |
| Finish(26.22 mi) | 1.37 mi | 14315-26 | 9115+2 | 1648-3 | 14316 | 8938 | 1611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12223
Males
8212
M25-29
8212
5K→10K
3.1 - 6.2 mi
Overall
12881
Males
8546
M25-29
8546
10K→15K
6.2 - 9.3 mi
Overall
12223
Males
8212
M25-29
8212
15K→21K
9.3 - 13.1 mi
Overall
13984
Males
9060
M25-29
9060
21K→25K
13.1 - 15.5 mi
Overall
15331
Males
9587
M25-29
9587
25K→30K
15.5 - 18.6 mi
Overall
15609
Males
9731
M25-29
9731
30K→35K
18.6 - 21.8 mi
Overall
13644
Males
8556
M25-29
8556
35K→40K
21.8 - 24.9 mi
Overall
14132
Males
8833
M25-29
8833
40K→Finish
24.9 - 26.2 mi
Overall
14316
Males
8938
M25-29
8938
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11405 |
| 5K → 10K | 56* | 821 | -765 | #11405 | #12170 |
| 10K → 15K | 214* | 202 | +12 | #12170 | #12158 |
| 15K → 21K | 84* | 920 | -836 | #12158 | #12994 |
| 21K → 25K | 35* | 779 | -744 | #12994 | #13738 |
| 25K → 30K | 54* | 655 | -601 | #13738 | #14339 |
| 30K → 35K | 140* | 63 | +77 | #14339 | #14262 |
| 35K → 40K | 101* | 128 | -27 | #14262 | #14289 |
| 40K → Finish | 25* | 51 | -26 | #14289 | #14315 |
| TOTALS | 709* | 3619 | -2910 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions