George Vangel
Putnam, CT
Bib: 4284 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:07 | 12:16 | 3.11 mi | 38:07 | 12:16 | - | |
10K | 1:14:48 | 12:02 | 3.10 mi | 36:41 | 11:48 | -0:28 | |
15K | 1:52:22 | 12:03 | 3.11 mi | 37:34 | 12:05 | +0:17 | |
21K | 2:40:03 | 12:16 | 3.73 mi | 47:41 | 12:47 | +0:42 | |
25K | 3:11:39 | 12:20 | 2.48 mi | 31:36 | 12:43 | -0:04 | |
30K | 3:56:47 | 12:42 | 3.11 mi | 45:08 | 14:32 | +1:49 | |
35K | 4:40:43 | 12:54 | 3.11 mi | 43:56 | 14:08 | -0:24 | |
40K | 5:27:19 | 13:10 | 3.10 mi | 46:36 | 15:00 | +0:52 | |
Finish(26.22 mi) | 5:47:12 | 13:15 | 1.37 mi | 19:53 | 14:35 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
13:15 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
1:14:15
21% of race
Time at Steady Pace
1:57:24
34% of race
Time at Slower Pace
2:35:33
45% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14618 | 9406 | 303 | 14205 | 9227 | 278 |
| 10K | 3.10 mi | 14649-31 | 9446-40 | 300+3 | 14670 | 9445 | 296 |
| 15K | 3.11 mi | 14527+122 | 9382+64 | 291+9 | 14205 | 9227 | 278 |
| 21K | 3.73 mi | 14466+61 | 9356+26 | 291 | 14271 | 9201 | 283 |
| 25K | 2.48 mi | 14374+92 | 9272+84 | 286+5 | 13831 | 8822 | 271 |
| 30K | 3.11 mi | 14393-19 | 9233+39 | 290-4 | 14439 | 9083 | 292 |
| 35K | 3.11 mi | 14283+110 | 9147+86 | 287+3 | 13447 | 8440 | 261 |
| 40K | 3.10 mi | 14233+50 | 9089+58 | 284+3 | 13761 | 8614 | 266 |
| Finish(26.22 mi) | 1.37 mi | 14212+21 | 9069+20 | 283+1 | 13632 | 8521 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14205
Males
9227
M60-64
9227
5K→10K
3.1 - 6.2 mi
Overall
14670
Males
9445
M60-64
9445
10K→15K
6.2 - 9.3 mi
Overall
14205
Males
9227
M60-64
9227
15K→21K
9.3 - 13.1 mi
Overall
14271
Males
9201
M60-64
9201
21K→25K
13.1 - 15.5 mi
Overall
13831
Males
8822
M60-64
8822
25K→30K
15.5 - 18.6 mi
Overall
14439
Males
9083
M60-64
9083
30K→35K
18.6 - 21.8 mi
Overall
13447
Males
8440
M60-64
8440
35K→40K
21.8 - 24.9 mi
Overall
13761
Males
8614
M60-64
8614
40K→Finish
24.9 - 26.2 mi
Overall
13632
Males
8521
M60-64
8521
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14618 |
| 5K → 10K | 130* | 161 | -31 | #14618 | #14649 |
| 10K → 15K | 183* | 61 | +122 | #14649 | #14527 |
| 15K → 21K | 195* | 134 | +61 | #14527 | #14466 |
| 21K → 25K | 173* | 81 | +92 | #14466 | #14374 |
| 25K → 30K | 131* | 150 | -19 | #14374 | #14393 |
| 30K → 35K | 164* | 54 | +110 | #14393 | #14283 |
| 35K → 40K | 137* | 87 | +50 | #14283 | #14233 |
| 40K → Finish | 47* | 26 | +21 | #14233 | #14212 |
| TOTALS | 1160* | 754 | +406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions