Molly Murry

Washington, DC

Bib: 4265 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:09/mi
34:39
2791640.7%
140 ft elev
10K· 6.21 mi
10:30/mi
1:07:16
1032170.7%
25 ft elev
15K· 9.32 mi
10:39/mi
1:40:20
5155
21 ft elev
21K· 13.05 mi
10:51/mi
2:20:48
2037
4 ft elev
25K· 15.53 mi
11:02/mi
2:48:13
350.2%
30 ft elev
30K· 18.64 mi
11:46/mi
3:24:46
5857
30 ft elev
35K· 21.75 mi
12:19/mi
4:03:01
9892
36 ft elev
40K· 24.85 mi
12:03/mi
4:40:27
36530.1%
18 ft elev
Finish· 26.22 mi
11:45/mi
4:56:28
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:20:4810:47 /mi⚡ faster
2nd Half
2:35:3911:49 /mi+10.5%
Positive split — 10.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:47:2834:3911:0934:39
11:09
-
10K
6.21 mi09:20:051:07:1610:5032:37
10:30
-0:39
15K
9.32 mi09:53:091:40:2010:4633:04
10:39
+0:09
21K
13.05 mi10:33:372:20:4810:4740:28
10:51
+0:12
25K
15.53 mi11:01:022:48:1310:5027:25
11:02
+0:11
30K
18.64 mi11:37:353:24:4610:5936:33
11:46
+0:44
35K
21.75 mi12:15:504:03:0111:1038:15
12:19
+0:33
40K
24.85 mi12:53:164:40:2711:1737:26
12:03
-0:16
Finish
26.22 mi13:09:174:56:2811:1916:01
11:45
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:19 /mi

Slowest Pace

12:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:13

57% of race

Time at Steady Pace

2:08:15

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:47:2834:3911:0934:39
11:09
#12087
10K
6.21 mi09:20:051:07:1610:5032:37
10:30
#11798
15K
9.32 mi09:53:091:40:2010:4633:04
10:39
#11447
21K
13.05 mi10:33:372:20:4810:4740:28
10:51
#11131
25K
15.53 mi11:01:022:48:1310:5027:25
11:02
#11104
30K
18.64 mi11:37:353:24:4610:5936:33
11:46
#10929
35K
21.75 mi12:15:504:03:0111:1038:15
12:19
#10852
40K
24.85 mi12:53:164:40:2711:1737:26
12:03
#10613
Finish
26.22 mi13:09:174:56:2811:1916:01
11:45
#10559
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi120873933548109643440472
10K6.21 mi3.10 mi11798+2893788+145526+22115473675505
15K9.32 mi3.11 mi11447+3513637+151500+26109643440472
21K13.05 mi3.73 mi11131+3163507+130481+19107073346465
25K15.53 mi2.48 mi11104+273536-29490-9111453720510
30K18.64 mi3.11 mi10929+1753519+17491-1105473569493
35K21.75 mi3.11 mi10852+773565-46490+1106553801509
40K24.85 mi3.10 mi10613+2393507+58484+692043331453
Finish26.22 mi1.37 mi10559+543510-3482+292823369465

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×18story building
+279ft-164ft

Overall

10964

Females

3440

F30-34

3440

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

11547

Females

3675

F30-34

3675

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+51ft-55ft

Overall

10964

Females

3440

F30-34

3440

15K→21K

9.3 - 13.1 mi

Top 67%
×1story
+20ft-37ft

Overall

10707

Females

3346

F30-34

3346

21K→25K

13.1 - 15.5 mi

Top 70%
×2story building
+35ft-8ft

Overall

11145

Females

3720

F30-34

3720

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+58ft-57ft

Overall

10547

Females

3569

F30-34

3569

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+98ft-92ft

Overall

10655

Females

3801

F30-34

3801

35K→40K

21.8 - 24.9 mi

Top 58%
×2story building
+36ft-53ft

Overall

9204

Females

3331

F30-34

3331

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

9282

Females

3369

F30-34

3369

Passing Analysis

Category:
Athletes Passed
2450*
Passed By
922
Net Change
+1528
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12087
5K10K441*152+289#12087#11798
10K15K417*66+351#11798#11447
15K21K389*73+316#11447#11131
21K25K209*182+27#11131#11104
25K30K331*156+175#11104#10929
30K35K261*184+77#10929#10852
35K40K305*66+239#10852#10613
40KFinish97*43+54#10613#10559
TOTALS2450*922+1528

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions