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MARINE CORPS MARATHON 2024

Sean Marshall

Fredericksbrg, VA

Bib: 4259 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 23%
Gender (Male)
#0 / 9934
Top 28%
Division (M14-19)
#0 / 143
Top 37%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:21/mi
25:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:09/mi
51:17
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:42/mi
1:18:18
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:20/mi
1:49:23
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:29/mi
2:10:28
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:12/mi
2:39:02
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:08/mi
3:10:31
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:50/mi
3:41:04
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:50/mi
3:54:28
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:238:23 /mi⚡ faster
2nd Half
2:05:049:30 /mi+14.3%
Positive split — 14.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:0125:578:2125:57
8:21
-
10K
6.21 mi08:48:2151:178:1525:20
8:09
-0:12
15K
9.32 mi09:15:221:18:188:2427:01
8:42
+0:33
21K
13.05 mi09:46:271:49:238:2331:05
8:20
-0:22
25K
15.53 mi10:07:322:10:288:2421:05
8:29
+0:09
30K
18.64 mi10:36:062:39:028:3228:34
9:12
+0:43
35K
21.75 mi11:07:353:10:318:4631:29
10:08
+0:56
40K
24.85 mi11:38:083:41:048:5430:33
9:50
-0:18
Finish
26.22 mi11:51:323:54:288:5713:24
9:50
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:57 /mi

Slowest Pace

10:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:25

24% of race

Time at Steady Pace

1:14:03

32% of race

Time at Slower Pace

1:44:00

44% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:0125:578:2125:57
8:21
#2089
10K
6.21 mi08:48:2151:178:1525:20
8:09
#2389
15K
9.32 mi09:15:221:18:188:2427:01
8:42
#2824
21K
13.05 mi09:46:271:49:238:2331:05
8:20
#2716
25K
15.53 mi10:07:322:10:288:2421:05
8:29
#2859
30K
18.64 mi10:36:062:39:028:3228:34
9:12
#2995
35K
21.75 mi11:07:353:10:318:4631:29
10:08
#3474
40K
24.85 mi11:38:083:41:048:5430:33
9:50
#3554
Finish
26.22 mi11:51:323:54:288:5713:24
9:50
#3591
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM14-19Seg. OverallSeg. MalesSeg. M14-19
5K3.11 mi3.11 mi20891710393969312860
10K6.21 mi3.10 mi2389-3001930-22042-32760222848
15K9.32 mi3.11 mi2824-4352270-34048-63969312860
21K13.05 mi3.73 mi2716+1082182+8846+22551206842
25K15.53 mi2.48 mi2859-1432288-10645+13568279153
30K18.64 mi3.11 mi2995-1362385-97454241322060
35K21.75 mi3.11 mi3474-4792698-31350-56114424275
40K24.85 mi3.10 mi3554-802712-1451-14429308852
Finish26.22 mi1.37 mi3591-372726-14514754325865

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

3969

Males

3128

M14-19

3128

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

2760

Males

2228

M14-19

2228

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

3969

Males

3128

M14-19

3128

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

2551

Males

2068

M14-19

2068

21K→25K

13.1 - 15.5 mi

Top 22%
×2story building
+35ft-8ft

Overall

3568

Males

2791

M14-19

2791

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

4241

Males

3220

M14-19

3220

30K→35K

18.6 - 21.8 mi

Top 38%
×2story building
+98ft-92ft

Overall

6114

Males

4242

M14-19

4242

35K→40K

21.8 - 24.9 mi

Top 28%
×2story building
+36ft-53ft

Overall

4429

Males

3088

M14-19

3088

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

4754

Males

3258

M14-19

3258

Passing Analysis

Category:
Athletes Passed
508*
Passed By
2010
Net Change
-1502
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2089
5K → 10K19319-300#2089#2389
10K → 15K14*449-435#2389#2824
15K → 21K143*35+108#2824#2716
21K → 25K49*192-143#2716#2859
25K → 30K61*197-136#2859#2995
30K → 35K49*528-479#2995#3474
35K → 40K127*207-80#3474#3554
40K → Finish46*83-37#3554#3591
TOTALS508*2010-1502

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions