Shaina Flanagan

Franklin, MA

Bib: 4246 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:45/mi

36:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:33/mi

1:12:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:10/mi

1:50:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:35/mi

2:37:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:44/mi

3:11:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:58/mi

3:54:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:05/mi

4:41:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:50/mi

5:30:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:45/mi

5:52:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:0312:02 /mi⚡ faster

2nd Half

3:15:0514:49 /mi+24.2%

Positive split — 24.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:31	11:45	3.11 mi	36:31	11:45	-
10K	1:12:23	11:39	3.10 mi	35:52	11:33	-0:12
15K	1:50:10	11:49	3.11 mi	37:47	12:10	+0:37
21K	2:37:03	12:02	3.73 mi	46:53	12:35	+0:25
25K	3:11:12	12:18	2.48 mi	34:09	13:44	+1:09
30K	3:54:36	12:35	3.11 mi	43:24	13:58	+0:14
35K	4:41:29	12:57	3.11 mi	46:53	15:05	+1:07
40K	5:30:40	13:18	3.10 mi	49:11	15:50	+0:45
Finish(26.22 mi)	5:52:09	13:26	1.37 mi	21:29	15:45	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:33 /mi

Average Pace

13:26 /mi

Slowest Pace

15:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:03

45% of race

Time at Steady Pace

1:17:33

22% of race

Time at Slower Pace

1:57:33

33% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13698	4742	1091	14307	5039	1158
10K	3.10 mi	14007-309	4873-131	1128-37	14291	5022	1155
15K	3.11 mi	14164-157	4950-77	1144-16	14307	5039	1158
21K	3.73 mi	14123+41	4944+6	1158-14	13983	4924	1152
25K	2.48 mi	14333-210	5088-144	1180-22	14854	5516	1223
30K	3.11 mi	14240+93	5081+7	1176+4	13856	5081	1160
35K	3.11 mi	14331-91	5162-81	1184-8	14501	5440	1198
40K	3.10 mi	14424-93	5241-79	1196-12	14506	5448	1208
Finish(26.22 mi)	1.37 mi	14448-24	5267-26	1203-7	14578	5483	1222

5483

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13698
5K → 10K	412103*-309	#13698 → #14007
10K → 15K	277120*-157	#14007 → #14164
15K → 21K	147188*+41	#14164 → #14123
21K → 25K	27363*-210	#14123 → #14333
25K → 30K	86179*+93	#14333 → #14240
30K → 35K	17584*-91	#14240 → #14331
35K → 40K	16572*-93	#14331 → #14424
40K → Finish	5430*-24	#14424 → #14448
TOTALS	1589839*-750	#13698 → #14448

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions